The MOST Important Things No One is Talking About in Fitness

Ballistic Performance Radio

On this episode of BPR, Derrick outlines the most important things that no one is talking about in fitness.

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In 2022, you’re likely cultivating all of your fitness knowledge via your favorite fitspos on IG, TikTok, and Facebook.

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I’m going to go out on a limb here and say that you don’t follow those guys (and girls) because they’re knowledgeable, credible, experts, right?

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Of course not. You were probably scrolling through IG or TikTok and saw a half-naked fit chick or shredded dude talking about their workout and thought, “Yep, they’re hot! I want to look like them!” and hit the follow button.

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There’s NOTHING wrong with that. We ALL do it.

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Unfortunately, we’ve started associating physique with knowledge/credibility, which is a problem.

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Now, we’ve got thousands of people taking advice from folks who have no clue what they’re talking about.

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Tune in to discover the top 5 most important things you should start thinking about in your training.