How to Heal Childhood Trauma & Reactive Triggers

Behind The Veil: Anonymous Transformations

Discover how to heal childhood trauma and stop reactive triggers in this transformative Behind The Veil episode with transformational coach Tammy Cox. Learn to release overwhelming feelings of being trapped or controlled through a powerful guided meditation that uses blue healing energy to foster emotional freedom. The guest courageously shares her journey of uncovering a traumatic memory of abuse at age three, revealing how it shaped her reactive behaviors and feelings of powerlessness. Through inner child healing techniques, she begins to comfort her younger self, offering love and safety to break free from old emotional patterns.

Tammy Cox guides the guest to confront perfectionism, a coping mechanism rooted in parental expectations, and unresolved anger that fuels reactive outbursts. The episode explores how trauma can disconnect us from our emotions and offers insights on rebuilding trust and self-worth. Listeners will find inspiration in the guest’s realization that her mess is her message, driving her to help other women thrive. Practical steps for continued healing, like somatic work and consecutive sessions, empower viewers to pursue their own journey. Perfect for anyone seeking to heal from childhood trauma, overcome emotional triggers, or live a purpose-driven life.