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How These Simple Shifts Can Change Your Life And Reduce IBS
Manage episode 411961410 series 3557171
תוכן מסופק על ידי CharlieJeane. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי CharlieJeane או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In today's episode, Glenn and CharlieJeane share simple mindset shifts that have the power to help you go from thinking about what you want to taking action and making it happen.
They also cover the power of self-talk and how to identify some common phrases that people use, without knowing and can have massive negative knock-on effects.
Connect with Glenn and get some great resources, click here
Join Glenn and CharlieJeane on TikTok
Come and say hello in the Men ONLY Facebook Group: IBS in Men
Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk
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