Episode 69 - THE SEVEN CHAKRAS: How these energy centers relate to body image and overeating

Beyond Overeating by Wholesome Lifestyle Project

The chakras are energy centers in your body through which energy flows. These energy centers are directly liked to mental, physical and spiritual attributes.

When you feel unaligned with your body or you struggle with your relationship with food, this can lead to energetic blocks in your energy. Blocked chakras can lead to illness so it's important to maintain a healthy energy body even when you are struggling with body image and overeating.

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