התחל במצב לא מקוון עם האפליקציה Player FM !
Ep. 315: Defensive Angles, feat. Priit Mihkelson
Manage episode 455761187 series 3123602
This week we're joined again by Defensive BJJ coach and BJJMM fan-favorite guest Priit Mihkelson! In this episode, Priit discusses the importance of angles when defending from inferior positions. Priit explains concepts for finding the correct angle when defending from the bottom, such as maintaining a 45° angle relative to the floor after your legs have been cleared, and how "making a capital T" by positioning your body perpendicular to your opponent can prevent them from wrapping their arm around your head.
Follow Priit on social:
https://www.instagram.com/priit_mihkelson
https://www.facebook.com/priit.mihkelson
Buy Priit's instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/priit-mihkelson
Learn from Priit on Defensive BJJ:
https://www.defensivebjj.com/
Watch Priit's BJJ Globetrotters seminars:
https://www.bjjglobetrotters.com/category/videos/instructors/priit-mihkelson/
Mental models discussed in this episode:
- Mirrored Stances
https://bjjmentalmodels.com/mirrored-stances/ - Constraints-Led Approach
https://bjjmentalmodels.com/constraints-led-approach/ - You Are What You Train
https://bjjmentalmodels.com/you-are-what-you-train/ - Alignment Over Position
https://bjjmentalmodels.com/alignment-over-position/ - The Map Is not the Territory
https://bjjmentalmodels.com/the-map-is-not-the-territory/ - Labeling
https://bjjmentalmodels.com/labeling/ - Force Vectors
https://bjjmentalmodels.com/force-vectors/ - Priit's 45° Rule
https://bjjmentalmodels.com/priits-45-degree-rule/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
366 פרקים
Manage episode 455761187 series 3123602
This week we're joined again by Defensive BJJ coach and BJJMM fan-favorite guest Priit Mihkelson! In this episode, Priit discusses the importance of angles when defending from inferior positions. Priit explains concepts for finding the correct angle when defending from the bottom, such as maintaining a 45° angle relative to the floor after your legs have been cleared, and how "making a capital T" by positioning your body perpendicular to your opponent can prevent them from wrapping their arm around your head.
Follow Priit on social:
https://www.instagram.com/priit_mihkelson
https://www.facebook.com/priit.mihkelson
Buy Priit's instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/priit-mihkelson
Learn from Priit on Defensive BJJ:
https://www.defensivebjj.com/
Watch Priit's BJJ Globetrotters seminars:
https://www.bjjglobetrotters.com/category/videos/instructors/priit-mihkelson/
Mental models discussed in this episode:
- Mirrored Stances
https://bjjmentalmodels.com/mirrored-stances/ - Constraints-Led Approach
https://bjjmentalmodels.com/constraints-led-approach/ - You Are What You Train
https://bjjmentalmodels.com/you-are-what-you-train/ - Alignment Over Position
https://bjjmentalmodels.com/alignment-over-position/ - The Map Is not the Territory
https://bjjmentalmodels.com/the-map-is-not-the-territory/ - Labeling
https://bjjmentalmodels.com/labeling/ - Force Vectors
https://bjjmentalmodels.com/force-vectors/ - Priit's 45° Rule
https://bjjmentalmodels.com/priits-45-degree-rule/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
366 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.