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Ep. 232: Mental Models for Featherweights, feat. Josh "Kintanon" Wentworth
Manage episode 363352840 series 2536178
This week we're joined by Josh "Kintanon" Wentworth! Josh is a Brazilian Jiu-Jitsu black belt, the head instructor at Apex MMA in Georgia, and a longtime presence on forums like Bullshido and Reddit. Josh is a small guy in a gym full of giants, and normally competes at light featherweight. In this episode, Josh shares concepts and strategies for smaller grapplers who want to be effective against much larger opponents.
Troll Josh on Reddit:
https://reddit.com/u/kintanon
Train with Josh at Apex MMA in Georgia:
https://www.apexconyers.com/
Mental models discussed in this episode:
- Types of Guard
https://bjjmentalmodels.com/types-of-guard/ - Body Tethering
https://bjjmentalmodels.com/body-tethering/ - Elbow-Knee Connection
https://bjjmentalmodels.com/elbow-knee-connection/ - Return on Investment
https://bjjmentalmodels.com/return-on-investment/ - Overwhelming Force
https://bjjmentalmodels.com/overwhelming-force/ - Static vs. Dynamic Control
https://bjjmentalmodels.com/static-vs-dynamic-control/ - Force Vectors
https://bjjmentalmodels.com/force-vectors/ - Surface Area
https://bjjmentalmodels.com/surface-area/ - You Are What You Train
https://bjjmentalmodels.com/you-are-what-you-train/ - Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/ - Asymmetric Warfare
https://bjjmentalmodels.com/asymmetric-warfare/ - Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
331 פרקים
Manage episode 363352840 series 2536178
This week we're joined by Josh "Kintanon" Wentworth! Josh is a Brazilian Jiu-Jitsu black belt, the head instructor at Apex MMA in Georgia, and a longtime presence on forums like Bullshido and Reddit. Josh is a small guy in a gym full of giants, and normally competes at light featherweight. In this episode, Josh shares concepts and strategies for smaller grapplers who want to be effective against much larger opponents.
Troll Josh on Reddit:
https://reddit.com/u/kintanon
Train with Josh at Apex MMA in Georgia:
https://www.apexconyers.com/
Mental models discussed in this episode:
- Types of Guard
https://bjjmentalmodels.com/types-of-guard/ - Body Tethering
https://bjjmentalmodels.com/body-tethering/ - Elbow-Knee Connection
https://bjjmentalmodels.com/elbow-knee-connection/ - Return on Investment
https://bjjmentalmodels.com/return-on-investment/ - Overwhelming Force
https://bjjmentalmodels.com/overwhelming-force/ - Static vs. Dynamic Control
https://bjjmentalmodels.com/static-vs-dynamic-control/ - Force Vectors
https://bjjmentalmodels.com/force-vectors/ - Surface Area
https://bjjmentalmodels.com/surface-area/ - You Are What You Train
https://bjjmentalmodels.com/you-are-what-you-train/ - Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/ - Asymmetric Warfare
https://bjjmentalmodels.com/asymmetric-warfare/ - Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
331 פרקים
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