Nonviolent Communication Episode 5

46:18
 
שתפו
 

Manage episode 297827183 series 2849768
על ידי Sarah Diop and Book Interrupted התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

The Book Interrupted women discuss “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg; how they express anger; gratitude; and dancing it out. They finish the episode by sharing their final book reports. Would they recommend this book?

Discussion Points:

  • Anger and how we express it/why we scream
  • Emotions as a wakeup call, giving you feedback
  • The importance of stopping and breathing
  • Dancing it out! “Never walk when you can dance.”
  • How to be thankful in a specific manner
  • Final book reports - what do we think of the book?
  • Changing mindset from “I have to” to “I choose to”
  • Change comes through doing
  • The difficulties of using NVC with children

Mentioned on this episode of Book Interrupted:

Book Interrupted Website

Book Interrupted YouTube Channel

Book Interrupted Facebook Book Club Group

Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg

45 פרקים