#68 Serotonin, Status Games ...and how to stop playing them, with Loretta Breuning, Ph.D.

BrainFirst Radio: Applied Neuroscience and Biohacking with Ramon David

תוכן מסופק על ידי Ramon David. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ramon David או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2+ y ago 43:40

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Resources and products to upgrade your brain and life: https://www.mybrainfirst.com
Loretta Breuning, Ph.D. is a Professor Emerita of management at California State University, and author of the science of positivity, habits of a happy brain, tame your anxiety and status games.
"As a teacher and a mom, I was not convinced by prevailing theories of human motivation. Then I learned about the brain chemistry of animals, and everything made sense. I knew this information could help people, so I set about creating resources. I’m thrilled that they’ve helped thousands of people around the world, and have been translated into Spanish, Russian, Chinese, Arabic, French, Turkish and German." https://innermammalinstitute.org/
Tame Your Anxiety: https://innermammalinstitute.org/books/tameyouranxiety/
Resources and products to help you upgrade your brain and life: https://www.mybrainfirst.com
Download the BrainFirst App: https://www.mybrainfirst.com/brainfirstmagazine
BrainFirst Training Institute. Accredited neuroscience and brain-based training programs for Coaches, Helping Professionals, Leaders, Educators and Trainers. https://www.brainfirsttraininginstitute.com
Connect with me:
https://www.instagram.com/yourbraincoach
Instagram for quotes & tips: https://www.instagram.com/mybrainfirst
Facebook for insights and strategies: https://www.facebook.com/brainfirst

67 פרקים

#Fitness #Self-Improvement #Ramon David #Podcasting Education #Nutrition