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Episode 143: Managing Overwhelm with guest Richard Szpin
Manage episode 308338946 series 2602600
Are you struggling with content overload or feeling overwhelmed? Feeling swamped with information and can't get ahead? Then you don’t want to miss today’s conversation. When you feel like you are under a mountain of information, getting your mind clear and focused can be challenging. To help you understand the meaning of coaching, listen in as I talk Richard Szpin through decluttering his mind. On the show, Richard shares his struggles with content overload and gets live coaching from Dr. Andrea!
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/managing-overwhelm-coaching-call-with-andrea-wilkinson-richard-szpin
Visit our website: https://www.BrainShape.ca/
Follow Dr. Andrea on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
Follow Dr. Andrea on Pinterest: https://www.pinterest.com/brainshapeto/
Follow Dr. Andrea on TikTok: https://www.tiktok.com/@brainshapeto
120 פרקים
Manage episode 308338946 series 2602600
Are you struggling with content overload or feeling overwhelmed? Feeling swamped with information and can't get ahead? Then you don’t want to miss today’s conversation. When you feel like you are under a mountain of information, getting your mind clear and focused can be challenging. To help you understand the meaning of coaching, listen in as I talk Richard Szpin through decluttering his mind. On the show, Richard shares his struggles with content overload and gets live coaching from Dr. Andrea!
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/managing-overwhelm-coaching-call-with-andrea-wilkinson-richard-szpin
Visit our website: https://www.BrainShape.ca/
Follow Dr. Andrea on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
Follow Dr. Andrea on Pinterest: https://www.pinterest.com/brainshapeto/
Follow Dr. Andrea on TikTok: https://www.tiktok.com/@brainshapeto
120 פרקים
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