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Episode 79: Post Traumatic Growth - Dr. Christopher Willard
Manage episode 340888954 series 3132356
תוכן מסופק על ידי Steven Opalenik. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Steven Opalenik או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Website: https://www.drchristopherwillard.com/
Instagram: https://www.instagram.com/drchriswillard/?hl=en
Facebook: https://web.facebook.com/drchriswillard?_rdc=1&_rdr
Dr. Christopher Willard (PsyD) is a psychologist and educational consultant based in Boston specializing in mindfulness. He has been practicing meditation for 20 years, and has led hundreds of workshops around the world, with invitations to more than two dozen countries. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is the president of the Mindfulness in Education Network. He has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. He is the author of twenty books, including Child’s Mind (2010) Growing Up Mindful (2016) Raising Resilience (2017) and others for parents, professionals and children, along with six sets of cards and therapeutic games, available in more than a dozen languages. He teaches at Harvard Medical School.
On the personal side, he enjoys traveling, hiking, cooking, reading and writing, and being a father.
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