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Fear Setting with Kibwe Cooper
Manage episode 409151598 series 2998020
תוכן מסופק על ידי Jeanne Zehr. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jeanne Zehr או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Can you believe it! Build A Brain has hit episode #50. To celebrate, I brought back your favorite, Kibwe Cooper, to discuss “Fear Setting”.
The brain responds to fear with many specific reactions that can include shutting down, running away, fighting back, or freezing up. That’s OK if the stimulus is a lion, tiger, or bear. But how about just a modern-day challenge, like starting my own business, going to a new college, or moving across the country? Tim Ferriss created a novel method of working through our fears. Listen in to how Kibwe and Jeanne break it down so you can build it up again!
Yes, BUILD YOUR BRAIN!
Help us keep the podcasts coming by joining us on Patreon.... You'll receive access to exclusive downloads and resources as well as live sessions with Dr. Jeanne Zehr. Build A Brain is supported by wonderful donors such as Rick and Jeanne Zehr and Joe and Roxanne Miller. Our incredible sponsor is Guru Guide to Podcasting!
Show Credits
Host: Jeanne Zehr
Editor: Kibwe Cooper
Producer: Kibwe Cooper
Original Sound Print: Adonijah Ayele
52 פרקים
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