3 Tips To Stop Overthinking Content Creation

Built For The Game with Rob Cressy

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הוסף לפני nine שנים

תוכן מסופק על ידי Rob Cressy. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rob Cressy או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

FRIED. The Burnout Podcast

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#straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38

לפני 6 weeks21:38

הפעל מאוחר יותר

רשימות

לייק

אהבתי

21:38

Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…

לפני שנה 2:51

MP3•בית הפרקים

If you are challenged to create content here are 3 tips that'll help you stop overthinking and instead living in action.
Let's Connect:
Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/

Ways I can help:
* FREE 7 Day Email Course For Creating Immediate Clarity Of Vision: http://www.robcressy.com/ignite/
* 30 Minute Free Imagination Session: http://www.cressycreating.com
* Join Freedom Year - our community driven experience: http://www.robcressy.com/freedom/
* Easily Launch Your Podcast: https://robcressy.com/launch/

Ways I can Help:

AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/
Helping Non-Tech Entrepreneurs Grow With AI - Join Us: https://www.weareunlimited.ai
5 Days To ChatGPT Confidence - Free Email Course: http://www.chatgptconfidence.com

Let's Connect:

Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/

675 פרקים

#Business #Rob Cressy #Personal Growth #Mindset #Entrepreneurship #Personal Development #Entrepreneur #Podcasting Education #Self-Improvement #Marketing

3 Tips To Stop Overthinking Content Creation

Built For The Game with Rob Cressy

published לפני שנה

שתפו

MP3•בית הפרקים

Ways I can Help:

AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/
Helping Non-Tech Entrepreneurs Grow With AI - Join Us: https://www.weareunlimited.ai
5 Days To ChatGPT Confidence - Free Email Course: http://www.chatgptconfidence.com

Let's Connect:

Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: /@unlimitedailab/

675 פרקים

#Business #Rob Cressy #Personal Growth #Mindset #Entrepreneurship #Personal Development #Entrepreneur #Podcasting Education #Self-Improvement #Marketing

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לפני 30 weeks45:15

45:15

Have you ever received a phone call that positively changed your life in an instant? I just had that experience 72 hours ago when Steve Hardison, aka The Ultimate Coach, unexpectedly called me and from that moment my life will never be the same, in the best way possible. In this episode of Built For The Game, Rob Cressy shares a story filled with miracles, love, and possibilities that changed his life. - Ways I can Help: * Want to be your best and looking for a coach to support you? Let's have a powerful conversation - https://robcressy.com/coaching-session/ * Your Next Big Move With AI & Self Development Starts Here : http://www.unlimited.coach * 5 Days To ChatGPT Confidence - Free Email Course: http://www.chatgptconfidence.com Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ Ways I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Helping Non-Tech Entrepreneurs Grow With AI - Join Us: https://www.weareunlimited.ai 5 Days To ChatGPT Confidence - Free Email Course: http://www.chatgptconfidence.com Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: / @unlimitedailab /…

Built For The Game with Rob Cressy

1
AI Trends 2025: What's Working And What's Coming 1:03:41

לפני 30 weeks1:03:41

1:03:41

What's winning in AI right now, and what's on the horizon in 2025 that you need to pay attention to? In this podcast, Rob Cressy and Colin Scotland share their thoughts on The State of AI in 2025. They take a look at what are the AI tools and use cases they are using to grow their businesses, and what the big AI Trends in 2025 will be. Get ready to stay ahead of the curve and discover the most promising developments in AI that will transform the way you work and create. YouTube Video of Masterclass : https://youtu.be/f8iL-ZYO3sE Ways I can Help: * Looking for a Coach to help you leverage ChatGPT faster and better? Let's chat - https://robcressy.com/coaching-session/ * Your Next Big Move With AI & Self Development Starts Here : http://www.unlimited.coach * 5 Days To ChatGPT Confidence - Free Email Course: http://www.chatgptconfidence.com * Become an AI Powered Creator - https://www.nextbigmove.coach Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ Ways I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Helping Non-Tech Entrepreneurs Grow With AI - Join Us: https://www.weareunlimited.ai 5 Days To ChatGPT Confidence - Free Email Course: http://www.chatgptconfidence.com Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: / @unlimitedailab /…

Built For The Game with Rob Cressy

1
The Forgotten Key To Success 13:09

לפני 31 weeks13:09

13:09

Creating your best year ever can be simple if you remember this one thing. In this episode of Built For The Game, Rob Cressy shares how rhow simple, consistent actions create lasting success and offers a powerful strategy to help you remember what truly matters. Free Masterclass: The State of AI In 2025. Register Here: UnlimitedLiveTalks.com - Ways I can Help: * High Performance Coaching for those who want to be their best. Let's have a conversation - https://robcressy.com/coaching-session/ * Your Next Big Move With AI & Self Development Starts Here : http://www.unlimited.coach * 5 Days To ChatGPT Confidence - Free Email Course: http://www.chatgptconfidence.com Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ Ways I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Helping Non-Tech Entrepreneurs Grow With AI - Join Us: https://www.weareunlimited.ai 5 Days To ChatGPT Confidence - Free Email Course: http://www.chatgptconfidence.com Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: / @unlimitedailab /…

Built For The Game with Rob Cressy

1
Turning Focus Into A Superpower 15:38

לפני 33 weeks15:38

15:38

If you want to turn 2025 into your Best Year Ever, one thing you can do is turn focus into a Superpower. In this episode of Built For The Game, Rob Cressy shares lessons learned from his exploration of creating a new level of focus for himself over the last month. Included in this is how to create a healthier relationship with your phone and social media, one in which supports your business growth & financial goals. - Ways I can Help: * High Performance Coaching for those who want to be their best. Let's have a conversation - https://robcressy.com/coaching-session/ * Your Next Big Move With AI & Self Development Starts Here : http://www.unlimited.coach * 5 Days To ChatGPT Confidence - Free Email Course: http://www.chatgptconfidence.com Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ Ways I can Help: AI Coaching For High Performing Leaders. Apply Today: https://robcressy.ai/ Helping Non-Tech Entrepreneurs Grow With AI - Join Us: https://www.weareunlimited.ai 5 Days To ChatGPT Confidence - Free Email Course: http://www.chatgptconfidence.com Let's Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - YouTube: / @unlimitedailab /…

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Built For The Game with Rob Cressy « » 3 Tips To Stop Overthinking Content Creation

3 Tips To Stop Overthinking Content Creation

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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3 Tips To Stop Overthinking Content Creation