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Mastering Rest: Hacks for Tackling Chronic Fatigue, Long Covid, and Fibromyalgia
Manage episode 452679396 series 2999828
תוכן מסופק על ידי Katy Simpson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Katy Simpson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
How to manage rest when you have CFS/Fibro/Long Covid/ M.E. Everyone needs to rest differently, let me help you to find your best rest!
Welcome to the CFS to Happiness Show!
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Disclaimer: Do consult a physician or medical practitioner before you try any new treatments.
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