ICYMI First Impression Mistakes: Interview With Scott Carson

Charisma Quotient: Build Confidence, Make Connections and Find Love

Charisma Quotient: Build Confidence, Make Connections and Find Love

Player FM - Internet Radio Done Right

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Motivation

Relationship Roundup

הוסף לפני seven שנים

תוכן מסופק על ידי Kimmy Seltzer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kimmy Seltzer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Biscuits & Jam

1
Encore: Jessica B. Harris Believes in a Welcome Table 42:14

לפני 15 ימים42:14

הפעל מאוחר יותר

רשימות

לייק

אהבתי

42:14

Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…

לפני שנתיים 43:45

MP3•בית הפרקים

It only takes 7 seconds to make a first impression with someone you meet. Whether you want to make an impact in dating or in business, this episode will illuminate how you can create attraction from the moment you walk into the room. On this episode, Kimmy brings back a fan-favorite episode with Scott Carson, an investor, entrepreneur, marketer and host of the Note Closers Show Podcast. As a proven expert in building relationships in business, Scott knows how to make a lasting first impression. EPISODE 289 of The Charisma Quotient Podcast is titled: First Impression Mistakes: Interview With Scott Carson Kimmy and Scott recount their first impressions of one another at the New Media Podcast Summit. Listen in to hear what elements of your style and attitude are the most memorable to people you meet. If you show up with a curious, positive attitude you have the power to shift the energy of those around you. When you socialize, network and date out in the world, owning who you are and what you’re working with is key. These two talk wardrobe tips, including power colors and moving towards sexy confidence. If you have ever stood in front of your mirror and wondered, "Does this dress look good on me?" or, “Does this outfit reflect a sexy dating image?", listen in how you can improve your image. Scott and Kimmy talk about the common factors that define the most charismatic, confident people in business and in dating. You may be surprised to hear how these skills can be learned! The more you show up as intentionally and authentically as yourself, it helps people trust and believe you. This lively, fun conversation will remind you to take the time to take care of yourself so that you can start attracting new love and opportunity. If you are ready to make an impactful, memorable first impression for all the right reasons, here are two things you can do right now. First, dig into Kimmy’s Style Guides at kimmyseltzer.com/style to find out your body type and what styles will flatter your figure today. Take it to the next level, and check out Kimmy’s upcoming interactive co-ed First Impression Makeover Workshop. Here you will learn how to create your own confident style and master body language for your dating success. If you desire to feel confident in your skin, market yourself attractively and attract dream partners in a fun-fill experience grab your spot here www.stophatingdating.com. EPISODE 289 of The Charisma Quotient Podcast is titled: First Impression Mistakes: Interview With Scott Carson. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups

401 פרקים

#Fashion and Beauty #Arts #Charisma #Confidence #Connection #Divorce #Love #Makeover #Society #Motivation #Self-Improvement #Relationship #Lifestyle #Kimmy Seltzer #Podcasting Education #Dating

Charisma Quotient: Build Confidence, Make Connections and Find Love

ICYMI First Impression Mistakes: Interview With Scott Carson

Charisma Quotient: Build Confidence, Make Connections and Find Love

70 subscribers

published לפני שנתיים

שתפו

MP3•בית הפרקים

401 פרקים

#Fashion and Beauty #Arts #Charisma #Confidence #Connection #Divorce #Love #Makeover #Society #Motivation #Self-Improvement #Relationship #Lifestyle #Kimmy Seltzer #Podcasting Education #Dating

כל הפרקים

Charisma Quotient: Build Confidence, Make Connections and Find Love

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How Self-Worth Sabotages Your Dating Life: Coaching with Kimmy 38:57

לפני 5 ימים38:57

38:57

Do you ever wonder how your self-worth is secretly impacting your dating life? Are you stuck in the same painful patterns—chasing the unavailable, feeling unworthy, or never quite connecting with the right match? In Episode 398 of The Charisma Quotient, “How Self-Worth Sabotages Your Dating Life: Coaching with Kimmy” Kimmy coaches Jessica, a single mom and nurse who’s struggling with insecurity, self-concept, and a cycle of unfulfilling dates. Together they unpack why feeling “not enough” can become an unconscious magnet for the wrong partners—and why genuine confidence, not external validation, is the real key to love. In this episode, Kimmy dives deep into how low self-esteem, formed long before your first date, acts as a silent magnet, influencing who you're drawn to, the choices you make, and even your body language. Jessica bravely shares her journey—from a 15-year marriage and a supportive family, to the struggles she faces dating after divorce. Despite external affirmations of her attractiveness, Jessica wrestles with persistent feelings of not being "the pretty one," a pattern rooted in childhood and shaped by past relationships. Together, Kimmy and Jessica explore how past wounds, perfectionism, and protective shields can keep you stuck in unsatisfying dating loops—chasing after emotionally unavailable partners and feeling disconnected from those who are present and genuine. Kimmy offers relatable coaching and actionable steps, encouraging Jessica to step into her confidence, get comfortable being seen, and shift the way she views herself inside and out. You’ll hear: Why unresolved insecurities silently run the show in dating How early experiences and family patterns fuel attraction to the wrong people Real-life coaching moments and simple challenges to boost confidence and presence Actionable steps to move towards more self confidence If you are finding yourself not able to attract love or even date due to self worth issues, book a FREE private call with Kimmy to discuss ways of overcoming your love challenges: https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

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Why you keep attracting the wrong people: Uncovering your love blocks with Orna and Matthew Walters 49:06

לפני 12 ימים49:06

49:06

Have you ever found yourself thinking, “Why do I keep attracting the wrong people?” Or maybe you’re out there dating, putting yourself out there, but it just never seems to click or you think there are no good men or women out there left? In Episode 397 of The Charisma Quotient, “Why you keep attracting the wrong people: Uncovering your love blocks with Orna and Matthew Walters” Kimmy welcomes Orna and Matthew Walters, internationally acclaimed dating coaches, co-founders of Creating Love on Purpose, and co-authors of the powerful new book “Getting It Right This Time: Break Free from Your Hidden Blocks to Lasting Love.” With over two decades of experience helping thousands find real and lasting love, Orna and Matthew bring a unique blend of expertise, personal vulnerability, and actionable advice to the table. In this episode, Kimmy, Orna, and Matthew unravel why our brains cling to the familiar—even if it hurts—and how family-of-origin experiences lay down a “love imprint” that shapes our future relationships. You’ll learn why even smart, successful singles fall into “job interview” dating or keep a long checklist to protect themselves, and why vulnerability feels so unsafe until you finally break the cycle. Orna and Matthew walk listeners through their three-step system found in their new book. They offer powerful personal stories: Orna’s courageous journey as a survivor of domestic abuse and how she learned to trust herself and love again, plus Matthew’s honest admission of once being a “toxic bachelor” and his transformation through deep self-work. Together, they share concrete, real-life examples (like the “fig fight” that helped them build healthier conflict resolution), proving lasting love is possible—no matter your past. You’ll hear: Why lasting relationships require both chemistry and compatibility. An explanation of ‘love imprints,’ the deeply ingrained beliefs about love that shape your emotional patterns and behaviors in relationships Why so many high-achieving, analytical daters struggle to “let go,” flirt, and reveal their true selves. Step-by-step exercises you can use today to start re-wiring your love patterns and building a relationship from a place of wholeness and confidence If you keep attracting the same patterns and want to know about your personal love blocks, book a FREE private call with Kimmy to discuss ways of overcoming your love challenges: https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

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5 Hidden Shields That Block Love After 40 29:24

לפני 18 ימים29:24

29:24

Ever feel like no matter how much you’ve accomplished, lasting love is still just out of reach? In Episode 396 of The Charisma Quotient, “5 Hidden Shields That Block Love After 40" Kimmy peels back the layers on the “hidden love shields” that so many successful, independent later-in-life daters unknowingly wear as armor—and reveals how these silent protectors can be the very barriers keeping true intimacy at bay. This episode zeroes in on the subtle beliefs and patterns that form after years of heartbreak or flying solo, unpacking how they sabotage romance despite your best intentions. Kimmy walks you through the five classic love shields she sees time and again: from the ultra-independent “I’m Fine” shield, to the ever-rational “Over Analyzer,” the charismatic “Performer,” the heavily-protected “Guarded Heart,” and the “Time Ticking Bomb” urgency to rush into relationships. This episode is packed with actionable insights as Kimmy shares powerful real-life stories—like the 52-year-old financial analyst who tracked every dating detail in a spreadsheet to “protect” herself (and how giving up checking boxes led her to unexpected chemistry), and Susie, the super-capable woman whose very strength kept her walled off from real intimacy. Learn why dropping your love shields isn’t about losing yourself, but about expanding your capacity for joy and closeness, and find out what practical habits and tiny risks you can start today to let love truly in. Kimmy’s vibrant storytelling and step-by-step guidance bring you the tools and encouragement to break out of your comfort zone, stop managing love with logic, and open yourself up to authentic connection—regardless of age or history. You’ll hear: How to slow down and permit space for connection, not just achievement or outcome. Why true connection and chemistry need authentic presence and vulnerability. How to avoid rushing into relationships due to fear that “time is running out,” focusing on locking things down rather than experiencing true connection. Why these shields, while protective, actually block genuine connection and keep you stuck in unsatisfying dating patterns. If you’re ready to ditch your emotional armor, book a FREE private call with Kimmy to discuss ways of overcoming your love challenges: https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

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Finding Love After Divorce: Where Are They Now with Jeff 36:25

לפני 26 ימים36:25

36:25

Are you ready to hear a transformative love story that will light a spark of hope and motivation in your own dating journey—no matter where you’re starting from? In Episode 395 of The Charisma Quotient, “Finding Love After Divorce: Where Are They Now with Jeff” Kimmy sits down with her former client. Meet Jeff: a successful lawyer, devoted dog dad, and someone who, after a 40-year marriage, found himself navigating the modern dating scene for the very first time. When Jeff first began coaching with Kimmy, he confessed to feeling like a fish out of water—uncertain about online dating, struggling with confidence and rejection, and stuck in old habits that just weren’t serving him in love. But by bravely opening up to guidance, updating his wardrobe and even revamping his online image with professional photos, Jeff started to turn everything around. In this heartfelt episode, you’ll hear how Jeff and Kimmy worked through his biggest blocks: letting go of perfectionism, learning to approach women assertively, finding the balance between vulnerability and confidence, and developing a playful, relaxed mindset around dating. Listen in as Jeff recalls pivotal moments, like using his volunteer therapy dog Belle as the ultimate “wing girl” at the dog park, and the hilarious anxiety of keeping his age under 70 on dating apps—plus the bittersweet lessons learned from a “bridge relationship” that ultimately set him up for meeting his now-partner who values his authenticity and the care he invests in himself. You’ll hear: Why making simple changes to your wardrobe and online photos can dramatically affect how others see you The power of relaxing and taking pressure off yourself The importance of “dating yourself” first—discovering what you truly want, setting boundaries, and being upfront about who you are Why honoring your values ultimately brings the right partner into your life If you’re wondering if you can truly find love after divorce or a long relationship, join Kimmy’s next co-ed interactive Flirt Workshop where you will learn the skill of flirting and having fun. Just go to www.stophatingdating.com to grab your spot as they do go fast. Book a FREE private call with Kimmy to discuss ways of overcoming your love challenges: https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

1
Why Intimacy Is a Skill—Not Just Chemistry: Reclaiming Desire & Connection with Danielle Harel & Celeste Hirschman 39:27

לפני 5 weeks39:27

39:27

Did you know intimacy is a skill that is a learnable, empowering skill? In Episode 394 of The Charisma Quotient, “Why Intimacy Is a Skill—Not Just Chemistry: Reclaiming Desire & Connection with Danielle Harel & Celeste Hirschman” Kimmy chats with Celeste Hirschman and Danielle Herrell, co-founders of the revolutionary Somatica Institute and authors of three powerful books, including Making Love Real. With extensive experience training over 1,000 coaches and transforming countless lives, Celeste and Danielle blend science, humor, and heart to help people build confidence in intimacy. In this episode, you’ll discover why intimacy is not just about sexual or physical attraction—it’s an evolving set of skills involving emotional safety, intellectual connection, shared experiences, and even spiritual alignment. Kimmy and her guests discuss common roadblocks to intimacy, from childhood wounds to societal messages that make people feel shame about their desires. They explain how flirtation and erotic energy are foundational to authentic relating (not just “nice-to-haves”), and share the step-by-step practices their clients use to move past blocks, build confidence, and celebrate pleasure in ways that feel natural. Listen in for memorable stories, like Kimmy’s account of a client unwittingly creating a “love shield” with her body language, and a playful demonstration by Danielle about using your five senses (and even eating ice cream!) to connect with your body’s pleasure zones. You’ll hear how Celeste coaches clients to enjoy being appreciated, and learn tips to help both men and women feel empowered instead of ashamed in their pursuit of intimacy. You’ll hear: Why true intimacy means expressing what feels good for you and setting boundaries. How shame, gender roles, and societal messages can make people feel disconnected from their own desires. Skills in intimacy and sexuality that lead to more confidence and authentic relationships. How putting your own pleasure and desires at the center actually leads to healthier intimacy. If you are having a hard time letting go and having intimacy and playfulness in your dating life, join Kimmy’s next co-ed interactive Flirt Workshop where you will learn the skill of flirting and having fun. Just go to www.stophatingdating.com to grab your spot as they do go fast. Book a FREE private call with Kimmy to discuss ways of overcoming your love challenges: https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

1
ICYMI: What Is Your Dating Archetype? 40:50

לפני 6 weeks40:50

40:50

Why do we keep finding ourselves in the same frustrating dating patterns, no matter how much we try to shake things up? In Episode 393 of The Charisma Quotient, “ICYMI: What Is Your Dating Archetype?” Kimmy gets to the heart of the matter by introducing her breakthrough framework: the Five Dating Archetypes. Whether you’re struggling to meet the right person or find yourself replaying old dynamics, this episode is your fast track to self-awareness—and real change. Drawing from years as a leading dating and makeover expert, therapist, and matchmaker, Kimmy has worked with thousands of women (and men!) both in her “Wing Girl” sessions and individualized coaching practice. She’s seen personality patterns repeat across clients and created the Five Dating Archetypes to help you identify what may be holding you back and possibly creating a love shield you are not aware of. Kimmy was inspired to create this framework after noticing similar challenges in client after client, whether working with high-profile celebrities or everyday singles. In this lively, down-to-earth conversation, Kimmy breaks down each archetype in detail, describing telltale behaviors, mindsets, and the powerful ways your history shapes your dating style. You’ll hear real-life stories—like the Hollywood powerhouse whose “Chief” energy was intimidating every man she met, or the “List Lady” whose sky-high standards secretly protected her from heartbreak. Kimmy shares deeply personal accounts, including courageous clients who overcame trauma or old roles to open up to love again—proving that transformation is possible no matter your situation or age. You’ll hear: An overview of the “Big 5” dating archetypes How subtle things like your body language, wardrobe choices, communication style, and past wounds could be sending the wrong signals in love. Practical strategies and “secret weapons” for each archetype, from developing self-awareness to making small tweaks that yield big changes in your confidence and connection with others. Why most of us fall into these same patterns, and exactly what you can do to break free. If you want to know what kind of dating archetype you are, take her free archetype quiz https://form.jotform.com/231376592380157 an then book a FREE private call with Kimmy to discuss ways of overcoming your love challenges: https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

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Stop Dating the Wrong People: Decode Your Conflict Style with Dr. John Elliot 39:04

לפני 8 weeks39:04

39:04

The key to lasting love is more than just chemistry, it’s really knowing how you (and your partner) handle conflict. It’s communication, emotional intelligence and how you handle stress that builds a lasting connection and relationship In Episode 394 of The Charisma Quotient, "Stop Dating the Wrong People: Decode Your Conflict Style with Dr. John Elliot,” Kimmy is joined by Dr. John Elliot, an acclaimed psychologist, conflict resolution expert, and co-author of "How to Get Along With Anyone." With a career spanning consulting for NASA, the US Olympic Committee, the Mayo Clinic, Fortune 500 companies, and appearances in outlets like The New York Times and ESPN, Dr. Elliot is uniquely equipped to reveal why true relationship success depends on how you both show up when the going gets tough—not just when it’s smooth sailing. Together, Kimmy and Dr. Elliot break down the five conflict personality styles—the Avoider, Competitor, Analyzer, Collaborator, and Accommodator—explaining the habits, triggers, and communication patterns that come out when tension rises. You’ll hear actionable advice on how to identify your own (and others’) conflict styles, why some personality pairings struggle while others thrive, and how to turn moments of tension into lasting intimacy instead of drama or distance. They discuss why your "must-have list" should go beyond looks or job titles, and how picking up on someone’s conflict style early can save you heartache down the road. You’ll hear: The “five conflict personality styles”—discover if you’re an Avoider, Competitor, Analyzer, Collaborator, or Accommodator (and why it matters so much!) How mismatched conflict styles sabotage romantic chemistry—and what style pairings work best for long-term happiness Real stories from pro sports, high-stakes business, and dating that illustrate these personality clashes and how they’re resolved Simple, practical tools and mindset shifts to help you attract, connect with, and keep truly compatible partners If you’ve ever felt stuck repeating the same painful patterns, or want to break free from being an overgiver, people-pleaser, or the “nice guy,” book a FREE private breakthrough call with Kimmy: https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

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Fear of Abandonment in Dating: Why You Push Love Away ~ Coaching With Kimmy 53:55

לפני 9 weeks53:55

53:55

Are your past experiences getting in your way when it comes to dating? Specifically you may have a fear of abandonment that stems from childhood which is the reason you push people away subconsciously. Most people don’t realize that they hold onto their past traumas which impacts relationships. Fears that are created from this dynamic makes dating feel frustrating and anxiety-provoking. In Episode 393 of The Charisma Quotient, “Fear of Abandonment in Dating: Why You Push Love Away ~ Coaching With Kimmy” Kimmy coaches a woman live on this episode whose personal history and experiences echo the struggles many face in the realm of intimacy and self-perception. In this coaching session, Kimmy and Evelyn delve into the intricacies of how past abandonment issues can manifest in adult relationships, influencing the patterns we fall into and the people we attract. From forming quick, intense attachments to pushing partners away through self-sabotage, the discussion covers a spectrum of behaviors that many listeners will find familiar. Evelyn shares poignant anecdotes, such as the emotionally charged and rapid-moving relationship that led her to relocate across the country, only to find herself ensnared in familiar emotional pitfalls. Her story is a testament to the power of self-awareness and the challenges of translating that awareness into action. You’ll hear: The top 5 ways a fear of abandonment may show up in a person’s romantic relationships and actionable steps for tackling these deep-seated fears. The concept of "shape-shifting" in relationships and why it causes you to lose touch with your authentic self. Actionable steps from Kimmy for rewriting personal stories and reinforcing self-worth. How seeking excessive reassurance from partners can lead to emotional exhaustion and breakdowns in relationships. The duality of either erecting emotional walls or forming overly rapid attachments as a result of abandonment fears. An unsuspected breakthrough Evelyn had on the call that caught her by surprise on why dating has been so hard. If you want help overcoming your fears around dating book a FREE private breakthrough call with Kimmy: https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

1
Overcoming Dating Anxiety: Interview with Katie Krimitsos 41:22

לפני 10 weeks41:22

41:22

Did you know that anxiety disorders affect 18% of the adult population in the United States? Anxiety is your body’s natural response to stress and uncertainty. Let’s face it - uncertainty is a huge part of dating. Kimmy talks about understanding Dating Anxiety which is a common experience that involves excessive worry, fear, and nervousness related to dating. It can manifest in various ways, affecting a person's thoughts, emotions, and behaviors during the dating process. In Episode 392 of The Charisma Quotient, “Overcoming Dating Anxiety: Interview with Katie Krimitsos,” Kimmy is joined by Katie Krimitsos, the founder and CEO of the Women's Meditation Network, who talks about her personal journey with meditation and self-awareness. In this engaging conversation, Kimmy and Katie delve into the epidemic of dating anxiety, discussing its common symptoms like fear of awkward conversations, obsessive checking for texts, and the constant nagging thought of not being "good enough." Katie candidly shares her journey from feeling not enough to mastering self-awareness through meditation. She reveals how simple practices of mindfulness have helped her tackle overwhelming thoughts, embrace vulnerability, and most importantly, trust herself in relationships. Get ready for Katie's transformative story of how, by embodying authenticity and letting go of the need to control, she attracted a soulmate relationship that flourished into marriage. Discover her ingenious concept of "mini meditations" – bite-sized, practical practices that even the busiest among us can integrate into our daily routines to stay grounded and present. You’ll hear: Eight common symptoms of dating anxiety and tips on how to recognize and manage them. Innovative strategies to incorporate meditation into your daily routine — even for those who've never meditated before — to help ground you before a date. A powerful reminder that "what's meant for you will not miss you". How to embrace imperfection and vulnerability in relationships for true connection. A surprise mini meditation that you’ll be able to practice right away If you struggle with dating anxiety and it is hindering your ability to stay present and it is pushing people away, check out Katie’s amazing meditations including her 3 day stress and anxiety detox by going to womensmeditationnetwork.com and then hop on a private call with Kimmy to reduce your dating anxiety by coming up with a plan here https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

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ICYMI: Navigating Dating as an Introvert: Coaching with Kimmy 46:08

לפני 11 weeks46:08

46:08

Do you consider yourself an introvert? Are you in your head a lot and analyze everything to death to the point that it’s affecting your dating life? In Episode 391 of The Charisma Quotient, “ICYMI: Navigating Dating as an Introvert: Coaching with Kimmy,” Kimmy coaches Evan live on the episode to help him get out of his own way when dating. In this coaching session, Kimmy and Evan delve into the challenges that introverts face, from the exhausting overthinking in social scenarios to navigating extrovert-dominated dating environments. Evan shares his poignant story of overcoming Bell's palsy, a condition that not only affected his confidence but also became a turning point in his life. Through self-discovery and transformation, Evan emerged stronger and more in tune with himself—an inspiring testament to resilience and personal growth. Kimmy offers practical advice on how to shift from reactive to proactive approaches in dating, ultimately paving the way for healthier and more fulfilling relationships. You’ll hear: The magic of leaning into discomfort of social interactions to get over the fears attached to it How to stop overthinking and start taking action in dating. The significance of addressing the discomfort introverts feel in social situations. How to alleviate anxiety in order to make more genuine connections with others. If you are an introvert and want help stepping out of your comfort zone and come up with a plan to put yourself out there, book a FREE breakthrough call with Kimmy: https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

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The Confidence Love Makeover: Where Are They Now with Doug 40:04

לפני 12 weeks40:04

40:04

Discover the transformative journey of overcoming dating doubts and embracing confidence in episode 390 of The Charisma Quotient, “The Confidence Love Makeover: Where Are They Now with Doug,” Kimmy sits down with Doug, a former client who successfully transitioned from repeated relationship misfires to a future filled with love and commitment. Doug, a therapist himself, found that while he was adept at uplifting others, his self-doubt and past baggage were hurdles he couldn't seem to overcome alone in the dating world. In this engaging episode, Doug recounts his evolution with Kimmy's guidance, moving from what he describes as "the geeky guy" to someone brimming with "sexy confidence" and self-assurance. The duo dives into Doug’s struggles with seeking external validation and how his non-verbal cues, unbeknownst to him, played a significant role in his dating life. Kimmy helped him unpack these barriers, notably during a memorable encounter at a pet store which brought to light a subtle, yet impactful gesture that encapsulated Doug’s internal struggles. You’ll hear: How childhood trauma can influence your adult interactions. How changing your wardrobe and mastering body language can be pivotal in reinventing your self-perception and confidence. How Doug’s newfound genuine energy connected him with his future wife. Doug’s journey of maintaining a successful relationship, emphasizing the importance of open communication and mutual dedication to make it last. If you’re ready to make a transformation, Kimmy has a new workshop coming up on March 25th - The Dating Improv Game where you can practice creating chemistry through play. You will learn how to harness the power of flirty moves, engaging conversations, and body language to create lasting impressions through a series of mock dates and coaching. Register now at www.stophatingdating.com. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

1
Later Daters: Finding Love at Any Age – Interview with Dr. John Gray 59:28

לפני 13 weeks59:28

59:28

Are you questioning if your time to find lasting love has passed after hitting 40? Let go of the doubts! In Episode 389 of The Charisma Quotient, “Later Daters: Finding Love at Any Age – Interview with Dr. John Gray,” Kimmy is thrilled to welcome back the legendary Dr. John Gray, author of the groundbreaking "Men Are from Mars, Women Are from Venus," as he debunks age-related myths and explores the invigorating world of second-chance romances. With his extensive knowledge and experience, John explains why the desire for companionship doesn't change with age and how both men and women can rediscover love beyond their youthful years. In their candid discussion, Kimmy and John unravel the complexities of dating later in life, emphasizing the importance of embracing newfound freedom and the playful aspects of dating. They delve into the changes in male and female dynamics and explore how aging affects relationships and sex drives. John shares fascinating statistics, such as the discrepancy in how men and women typically move on after divorce, highlighting differences in motivation and readiness. You’ll hear: Key strategies for embracing your feminine energy, allowing yourself to feel sexy and confident, which is vital for attracting solid and meaningful connections. Practical and scientific explanations of the dynamics of testosterone and estrogen in fostering attraction and maintaining chemistry in later life. Fascinating data on remarriage rates among those who are over 50, illustrating that love the second time around is not only possible but probable. A touching story about one of Kimmy's clients, a widow who rediscovered love unexpectedly, leading to a heartwarming marriage announcement. If you’re ready to navigate the dating scene later in life, Kimmy has a new workshop coming up on March 25th - The Dating Improv Game where you can practice creating chemistry through play. You will learn how to harness the power of flirty moves, engaging conversations, and body language to create lasting impressions through a series of mock dates and coaching. Register now at www.stophatingdating.com. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

1
ICYMI: How To Be Playful & Fun When Dating 25:41

לפני 14 weeks25:41

25:41

Are you tired of feeling like dating is a chore rather than a fun and exciting adventure? Did you know that being fun and playful are the top attributes that people inherently look for when dating and ultimately landing a partner? In Episode 388 of The Charisma Quotient, “ICYMI: How To Be Playful & Fun When Dating,” Kimmy emphasizes in this episode playfulness as a vital trait in attracting a partner and how often it outranks traditional attributes like intelligence or career success in desirability. During the episode, Kimmy tackles common hurdles that hinder playfulness, such as cultural upbringing or fear of judgment. Through compelling client stories, like that of a high-achieving woman who, despite her success, struggled to connect until she embraced playfulness, listeners gain a real-world glimpse into the magic of letting loose. This client, who once saw dating as another boardroom challenge, learned to dance in the realm of whimsical conversation and flirty femininity, eventually attracting a partner who adored her lively energy. You’ll hear: Practical strategies to tap into your inner child and why it's crucial to incorporate play into your routine. Actionable tips on how to approach dating with a lighthearted spirit. Why flirting is a way to be present and engaging without the serious intention of an outcome. How embracing playfulness can alleviate exhaustion from dating. If you tend to be a little serious in your interactions and need help incorporating fun in your dates, Kimmy has a new workshop coming up on March 25th - The Dating Improv Game where you can practice creating chemistry through play. You will learn how to harness the power of flirty moves, engaging conversations, and body language to create lasting impressions through a series of mock dates and coaching. Register now at www.stophatingdating.com . Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

1
From Grief to Growth: Where Are They Now with Allen 31:28

לפני 15 weeks31:28

31:28

Getting back into the dating game after losing a partner can feel daunting. But you’re not alone. So many people go through this, and it is possible to get back out there. In Episode 387 of The Charisma Quotient, “From Grief to Growth: Where Are They Now with Allen,” Kimmy brings on one of her coaching clients Allen, a remarkable man who transformed his life and love journey after the heartbreaking loss of his wife. Known for his analytical mind as a former lawyer, Allen found himself struggling with the intricacies of dating in the modern world. Being in his late 60s, he realized he needed guidance to enhance his dating confidence and flirting skills. After working with Kimmy and dating several women, Allen is now dating someone whom he really enjoys! Through Kimmy's coaching, Allen embarked on a process of reinvention, which not only rebuilt his confidence but also reshaped his outlook on dating. This episode delves into Allen's hesitation to dive back into the dating pool and how Kimmy's unique approach helped him overcome the fear and intimidation that comes with starting over. They discuss the evolution of Allen’s dating strategies, highlighting the importance of having fun rather than focusing strictly on outcomes. You’ll hear: Practical advice for anyone feeling overwhelmed when stepping out there again. How Allen overcame his analytical tendencies and learned to embrace the playful side of dating. Allen’s story of re-entering the dating world after losing his wife. The power of stepping out of your comfort zone to create real opportunities for connection. If you are struggling to put yourself out there, book a call with Kimmy to kick start a dating plan to motivate you! https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

Charisma Quotient: Build Confidence, Make Connections and Find Love

1
The Traps Of Modern Dating: Interview Julie Krafchick & Yue Xu 48:34

לפני 16 weeks48:34

48:34

Navigating modern dating can feel exhausting. It’s easy to get lost in the fast pace of swiping and online dating. But dating doesn’t have to feel like so much work. In Episode 386 of The Charisma Quotient, “The Traps Of Modern Dating: Interview Julie Krafchick & Yue Xu,” Kimmy is joined by Julie and Yue, dynamic co-hosts of the critically acclaimed Dateable podcast and authors of the anticipated book "How to Be Dateable." With nearly a decade of research exploring the intricacies of dating, they have a wealth of expertise when it comes to transforming from confused daters to respected dating insiders. Throughout the episode, Kimmy, Julie, and Yue engage in a lively discussion on the four main dating traps that ensnare many in today's fast-paced dating scene. From the "expectation of love on demand" to the hazards of "settling paradox," they break down these traps with research-backed insights and personal anecdotes. Julie shares her story of spending over two years in a situationship driven by the need for validation. Yue opens up about her own dating missteps, involving a hiking date and a pair of infamous black socks. You’ll hear the 3 of them breakdown: Why being grounded and living in the moment is critical to fostering genuine connections and finding lasting love. The importance of focusing on understanding yourself and dating without the expectation of immediate attachment. The specific skills needed for modern dating, such as DMing and flirt texting. How to avoid moving too quickly and ignoring red flags in the desire to form relationships. If you are burnt out doing online dating and want to learn how to meet people IRL (In Real Life) join Kimmy’s next workshop - Meeting IRL on February 26 by signing up at www.stophatingdating.com . Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com…

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