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Self Compassion & Masculine Narratives In Sports/The Gym | THE FITNESS NEWS #37
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Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit
When you perform a certain sporting/gym activity how are you towards yourself in regards to your performance? Are you self compassionate or are you self critical? Well, today we unpack a new research paper Masculinities and self-compassion among men varsity athletes
We naturally focus on this from a male point of view as the study suggests but we did ask you guys on Instagram (which includes everyone!) your thoughts and we got some great feedback to thank you!
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