Ep 173: The Extinction Burst

Cheaper Than Therapy with Vanessa and Dené

In today's episode, we share a bit of a conversation we were having driving home together after our weekend intensive in Idyllwild, CA. I’m our conversation we explored:

1. How the framework of all of our relationships are changing in a radical way
2. The resistance that comes to the surface whenever an outdated system or way of living is experiencing an imminent ego death
3. Why the most fundamental aspect of any form of awakening is a commitment to speaking the truth
4. The importance of meeting moments of transition with curiosity - especially when we feel most activated by someone’s perspective that deeply challenges our own

And so much more!

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And, if you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here

This podcast is, for sure, Cheaper Than Therapy.

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