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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
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66 | Burned Out? 3 Signs of Burnout and Ideas on How to Recover from a Burnout
Manage episode 394294210 series 3400306
תוכן מסופק על ידי Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Hello,
I hope you’re having a good start to the new year. In today’s show, I’m sharing with you something that happened to me over the holiday season. I burnt out. Anyone can get feelings of burnout and, it often happens to those of us with people pleasing tendencies. In the show, I’m reviewing possible signs of burnout and ideas of what you can do if you are feeling burnt out. It’s time to get real that maybe – just maybe – we are doing too much.
Cheers,
Marie
Next Steps:
👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations): https://choosehappywithmarie.com/bonus/
👉 JOIN the Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 LISTEN to Related Episodes:
👉 QUOTE from today’s show: “Give up the delusion that burnout is the inevitable cost of success”: Arianna Huffington
👉 LEARN about Choose Happy: https://choosehappywithmarie.com/
👉 EMAIL: [email protected]
👉 Instagram: @choosehappywithmarie
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