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120. Are You Overly Responsible for Others' Choices? 3 Ways to Know. with Carrie Bock, LPC-MHSP
Manage episode 414306424 series 2825915
In this episode, Carrie explores feeling overly responsible for others' feelings and actions. She explains how this can cause stress and shares some helpful ways to ease that burden for greater peace and acceptance.
The signs of being overly responsible for others' behavior and emotions.
How trying to control others can lead to internal stress and anxiety.
Why taking responsibility for others' emotional experiences can be detrimental to your well-being.
Strategies for developing distress tolerance and finding peace amidst challenging relationships.
Subscribe to our newsletter: carriebock.com
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
145 פרקים
120. Are You Overly Responsible for Others' Choices? 3 Ways to Know. with Carrie Bock, LPC-MHSP
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
Manage episode 414306424 series 2825915
In this episode, Carrie explores feeling overly responsible for others' feelings and actions. She explains how this can cause stress and shares some helpful ways to ease that burden for greater peace and acceptance.
The signs of being overly responsible for others' behavior and emotions.
How trying to control others can lead to internal stress and anxiety.
Why taking responsibility for others' emotional experiences can be detrimental to your well-being.
Strategies for developing distress tolerance and finding peace amidst challenging relationships.
Subscribe to our newsletter: carriebock.com
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
145 פרקים
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