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133. Looking for an Alternative to ERP? Find out if ICBT is Right for You
Manage episode 430501723 series 2825915
Carrie discusses Inference-Based Cognitive Behavioral Therapy (ICBT) as a helpful option, explaining how it differs from ERP in addressing OCD symptoms and integrating faith perspectives.
Join her as she explores ways to find peace and faith while managing OCD through these therapeutic approaches.
Episode Highlights:
The principles of ICBT and its approach to mental compulsions.
The importance of respecting someone’s faith in OCD treatment.
Common misconceptions about OCD treatment options and their effectiveness.
Practical tips for considering ICBT over traditional ERP methods.
Join us for the Freedom from Mental Compulsions Challenge - a free webinar to explore Inference-Based Cognitive Behavioral Therapy (ICBT): https://hopeforanxietyandocd.com/challenge/
Subscribe to our newsletter: carriebock.com
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
145 פרקים
133. Looking for an Alternative to ERP? Find out if ICBT is Right for You
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
Manage episode 430501723 series 2825915
Carrie discusses Inference-Based Cognitive Behavioral Therapy (ICBT) as a helpful option, explaining how it differs from ERP in addressing OCD symptoms and integrating faith perspectives.
Join her as she explores ways to find peace and faith while managing OCD through these therapeutic approaches.
Episode Highlights:
The principles of ICBT and its approach to mental compulsions.
The importance of respecting someone’s faith in OCD treatment.
Common misconceptions about OCD treatment options and their effectiveness.
Practical tips for considering ICBT over traditional ERP methods.
Join us for the Freedom from Mental Compulsions Challenge - a free webinar to explore Inference-Based Cognitive Behavioral Therapy (ICBT): https://hopeforanxietyandocd.com/challenge/
Subscribe to our newsletter: carriebock.com
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
145 פרקים
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