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146. One Step to Make a Change
Manage episode 446472583 series 2825915
In this episode, Carrie discusses the importance of making manageable changes in life, especially for those struggling with OCD and anxiety. Learn how starting small can lead to significant transformations as she shares personal stories and practical tips.
Episode Highlights:
The power of starting small and setting manageable goals for transformation.
How seeking God’s guidance can help clarify your path and provide direction in times of uncertainty.
How slowing down can help you recognize those OCD thoughts before they spiral out of control.
Practical tips for incorporating mindfulness and self-reflection into your routine.
Insights on how small changes can create a ripple effect in various areas of life.
Strategies for overcoming feelings of overwhelm and stagnation.
Don’t miss our October giveaway! We’re offering a $100 Amazon gift card to one lucky winner.
To join, follow these instructions:
-Subscribe to our email list at https://carriebock.com/podcast/
-Rate and review our podcast on iTunes.
-Screenshot your review and email it to us at podcast@carriebock.com.
Join the fun and good luck!
__________________________________________________________
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
148 פרקים
146. One Step to Make a Change
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
Manage episode 446472583 series 2825915
In this episode, Carrie discusses the importance of making manageable changes in life, especially for those struggling with OCD and anxiety. Learn how starting small can lead to significant transformations as she shares personal stories and practical tips.
Episode Highlights:
The power of starting small and setting manageable goals for transformation.
How seeking God’s guidance can help clarify your path and provide direction in times of uncertainty.
How slowing down can help you recognize those OCD thoughts before they spiral out of control.
Practical tips for incorporating mindfulness and self-reflection into your routine.
Insights on how small changes can create a ripple effect in various areas of life.
Strategies for overcoming feelings of overwhelm and stagnation.
Don’t miss our October giveaway! We’re offering a $100 Amazon gift card to one lucky winner.
To join, follow these instructions:
-Subscribe to our email list at https://carriebock.com/podcast/
-Rate and review our podcast on iTunes.
-Screenshot your review and email it to us at podcast@carriebock.com.
Join the fun and good luck!
__________________________________________________________
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
148 פרקים
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