164. What If I Stab Someone or Kill Myself? Harm OCD

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

In this episode, Carrie explores the struggles of Harm OCD, including fears of harming others and self-harm, and how these intrusive thoughts are tied to OCD. She shares practical ways to separate thoughts from actions, showing you how to confront these fears and find a deeper sense of peace.
Episode Highlights:
-What Harm OCD is and how it manifests as thoughts about harming others, even loved ones.
-How these intrusive thoughts, while deeply unsettling, do not equate to a desire or intent to act on them.
-How shame and stigma can trap Christians, leaving them feeling isolated and fearful about their faith.
-The difference between Suicidal OCD and actual suicidal ideation, and why understanding this distinction is crucial for treatment.
-The importance of separating thoughts from actions and understanding that negative thoughts don’t define who you are as a Christian.
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