182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

In this episode, Carrie revisits a powerful conversation with author Peyton Garland, who shares her journey through OCD, scrupulosity, and anxiety while holding onto her Christian faith.

Episode Highlights:

-The emotional weight of growing up in a culture where therapy was viewed as weakness,

-The spiritual confusion and fear that can accompany OCD in rigid religious environments
-How finding a diagnosis provided clarity and freedom
-The role of her supportive husband in her healing journey
-The generational impact of seeking therapy and breaking silence in her family
-How therapy, grace, and community helped her overcome shame and find peace

https://www.instagram.com/peytonmgarland/

https://www.amazon.com/stores/author/B08QND5Z5F

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