))
7 Tips to Stop Negative Self-Talk and Be Positive
Manage episode 296595814 series 2946952
תוכן מסופק על ידי Colleen Hammond. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Colleen Hammond או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue throughout our adult lives. It's NORMAL!
What's troubling is when we start talking to ourselves in a negative manner.
Negative self-talk is one of the most crushing behaviors we do to ourselves.
On this Coffee with Colleen, I'll share 7 ways you can STOP negative self-talk in its tracks!🥰
Further reading:
What to Say When You Talk to Your Self
The Maxwell Daily Reader: 365 Days of Insight
Enough: Silencing the Lies That Steal Your Confidence
365 Days of Positive Self-Talk
Me, Myself, and Lies: What to Say When You Talk to Yourself
The Gifts of Imperfection
Become a member of the Café Club to receive all the notes and bonuses from each LIVE show, behind the scenes & bonus videos...plus free gifts!
Learn the 7 judgments people make about you in 7 seconds and what you can do to improve your First Impression.
Top 5 Garments Every Woman Should Own
Become a Classy Confidante! Text me at 214-214-4995 or tap here if you're on your mobile.
Get Coffee with Colleen mugs and goodies here.
My website
My YouTube channel.
Contact me: Colleen@ColleenHammond.com🥰
What's troubling is when we start talking to ourselves in a negative manner.
Negative self-talk is one of the most crushing behaviors we do to ourselves.
On this Coffee with Colleen, I'll share 7 ways you can STOP negative self-talk in its tracks!🥰
Further reading:
What to Say When You Talk to Your Self
The Maxwell Daily Reader: 365 Days of Insight
Enough: Silencing the Lies That Steal Your Confidence
365 Days of Positive Self-Talk
Me, Myself, and Lies: What to Say When You Talk to Yourself
The Gifts of Imperfection
Become a member of the Café Club to receive all the notes and bonuses from each LIVE show, behind the scenes & bonus videos...plus free gifts!
Learn the 7 judgments people make about you in 7 seconds and what you can do to improve your First Impression.
Top 5 Garments Every Woman Should Own
Become a Classy Confidante! Text me at 214-214-4995 or tap here if you're on your mobile.
Get Coffee with Colleen mugs and goodies here.
My website
My YouTube channel.
Contact me: Colleen@ColleenHammond.com🥰
55 פרקים
שתפו
