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Top 5 Self-Care Goals for a Happier Life
Manage episode 340947199 series 2946952
תוכן מסופק על ידי Colleen Hammond. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Colleen Hammond או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Learn more about hydration here.
How are you doing with self-care? Take the Self-Compassion Quiz!
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To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
Connect with me on Social:
How are you doing with self-care? Take the Self-Compassion Quiz!
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
Connect with me on Social:
Email me at Colleen@ColleenHammond.com 🥰
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Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
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