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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
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How EMDR and EFT Tapping can help you heal from your Divorce with Dawn Wiggins
Manage episode 497310647 series 3680508
תוכן מסופק על ידי Laurie James - Podcaster, Author, Somatic Relationship Coach, Laurie James - Podcaster, and Somatic Relationship Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Laurie James - Podcaster, Author, Somatic Relationship Coach, Laurie James - Podcaster, and Somatic Relationship Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Have you ever felt stuck in talk therapy? Maybe you are looking for safe alternative modalities to heal on a deeper level so you don’t repeat the same pattern in your next relationship.
Today I dive deep into healing and empowerment after divorce with the incredible Dawn Wiggins, a licensed marriage and family therapist and divorce recovery coach. We get real about how different somatic modalities and homeopathy can help individuals heal from divorce and other life experiences.
This episode’s takeaways:
- How yoga can be the gateway to the mind-body connection.
- Why somatic exercises and practices are essential on your healing journey.
- What are EMDR, EFT tapping, and homeopathy?
- How the combination of EMDR, EFT tapping, and homeopathy can help you heal so you can feel safe in your body.
- Why should we integrate alternative healing modalities into our traditional mental health care to treat the whole person?
- Why has Dawn moved away from couples therapy and now helps women heal post-divorce?
Join us as we explore alternative remedies, somatic therapies, a bit of science, and a whole lot of passion to help you build a life filled with joy and freedom after divorce.
XO,
Laurie
These guides will help you take the next step in life and check out my upcoming retreat.
Click here to learn about my Women’s Mammoth Retreat.
Click here for my “Somatic Healing for Beginners Guide”
Click here for my “Girlfriends Guide to Online Dating”
Click here for my “Girlfriends Guide to Dating Differently”
Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go
Sign up for my newsletter here to stay current on my upcoming offerings and podcast interviews!
Connect with Dawn:
Website: https://mycoachdawn.com/
Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email
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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
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