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The Secret To Turning Pressure Into A Magical Gift w/ Aimee Bernstein
Manage episode 419213500 series 2975687
תוכן מסופק על ידי Amy Lynn Durham. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Amy Lynn Durham או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Join me, Amy Lynn Durham, with Aimee Bernstein, the President of Open Mind Adventures. as we discuss how embracing pressure as an energy for change can place you into a flow state.
WHAT TO ANTICIPATE:
▪ A live exercise that helps you shift from head-to-body awareness. ▪ Learn how to redefine pressure as an energy for change rather than stress. ▪ Discover how to make decisions from a flow state. ▪ Learn about the role women will play in leading humanity into a more compassionate future through expanded leadership presence & energy mastery. ▪ Explore ways to tap into self-care, self-love, and internal rewards for your accomplishments.
Don't miss this opportunity to transform your approach to pressure and stress. If you love the episode, please leave a 5-star review on Apple podcast or Spotify, and don't forget to subscribe so you can stay up to date on any future episodes!
Quote: "Pressure is not stress, pressure is the energy of change" - Aimee Bernstein
Connect with Aimee Bernstein: LinkedIn Twitter Personal Facebook Open Mind Adventures Facebook Website - Open Mind Adventures
Connect with Amy:
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