Tom Segura jokes about supermodels in his Netflix special, "Sledgehammer".
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Boost Your Productivity with These 5 Time Management Secrets!
Manage episode 448993025 series 3476173
תוכן מסופק על ידי Create My Connection. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Create My Connection או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Struggling to make time for your goals, self-care, and daily priorities? In this video, I share 5 essential time management tips that can help you take control of your schedule and find balance. From time blocking and using a calendar to the Pomodoro technique, these strategies are easy to apply and proven to boost productivity. Learn how to say no gracefully, make space for self-care, and even use daily tracking methods to see exactly where your time is going. Whether you’re managing a packed work schedule or just looking to be more intentional with your day, these tips can transform how you approach your time.
If you're ready to stop feeling overwhelmed and start prioritizing what matters, this video will guide you step by step on how to create a manageable routine that fits your life. With techniques like goal setting, task prioritization, and practical scheduling, you can finally put yourself on the path to effective time management. Try these tips for yourself and watch your productivity improve while you gain more freedom to focus on what truly matters to you!
65 פרקים
שתפוManage episode 448993025 series 3476173
תוכן מסופק על ידי Create My Connection. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Create My Connection או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Struggling to make time for your goals, self-care, and daily priorities? In this video, I share 5 essential time management tips that can help you take control of your schedule and find balance. From time blocking and using a calendar to the Pomodoro technique, these strategies are easy to apply and proven to boost productivity. Learn how to say no gracefully, make space for self-care, and even use daily tracking methods to see exactly where your time is going. Whether you’re managing a packed work schedule or just looking to be more intentional with your day, these tips can transform how you approach your time.
If you're ready to stop feeling overwhelmed and start prioritizing what matters, this video will guide you step by step on how to create a manageable routine that fits your life. With techniques like goal setting, task prioritization, and practical scheduling, you can finally put yourself on the path to effective time management. Try these tips for yourself and watch your productivity improve while you gain more freedom to focus on what truly matters to you!
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1 Feeling anxious and overwhelmed? This is for you. 10:02
10:02 
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הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיFeeling overwhelmed? I’ll show you how to take control with five simple steps to calm your mind and boost productivity. You’ll learn how to pause and breathe, organize your thoughts with a brain dump, and prioritize tasks to focus on what really matters. These practical tips will help you tackle your to-do list, manage stress, and stay productive without feeling stuck or chaotic. Whether you're juggling work, school, or life, this video has the tools you need to break free from overwhelm and start making progress today. We’ll also explore the power of creating an action plan and taking energizing breaks to reset your energy. Using techniques like time blocking and the 3D method (do it, delegate it, or drop it), you can simplify your life and regain control. Overwhelm doesn’t have to win—you can overcome it with small steps and a little patience. Watch now to learn how to stay focused, feel more accomplished, and start living with less stress!…
Feeling tired, overwhelmed, or stuck? You’re not alone. In this video, I’m sharing 4 simple habits that can help you overcome burnout and start feeling more like yourself again. Whether you’re struggling with stress, lack of motivation, or just can’t shake that exhausted feeling, these tips will help you reset. I’ll talk about improving your sleep, practicing gratitude, and using tools like meditation and light exercise to get back on track. Small steps can make a big difference, and I’ll show you how to start today. Don’t ignore the signs your body is sending you. Burnout, stress, and overwhelm are your mind and body’s way of telling you to slow down. By focusing on these easy but effective strategies, you can fight fatigue, build better habits, and find the energy you need to take on life. Remember, you don’t need to feel this way forever—it’s okay to rest and take care of yourself.…
Have you ever felt like being different was a bad thing? This video dives into why your uniqueness is your greatest strength and how embracing your individuality can make you unforgettable. Instead of trying to fit in, discover why standing out is your superpower. The world doesn’t need more sameness—it needs your authentic self to inspire and create change. By celebrating your differences, you can unlock your full potential and help others see the value of their own stories. Your differences are not flaws—they’re your greatest assets. No one else has lived your life or gone through the exact experiences that make you who you are. This video explores how your perspective can bring value, strength, and inspiration to the world around you. Whether it’s sharing your story or standing up for what makes you unique, your individuality is a gift to the world. Stop apologizing for being different—it’s time to embrace what makes you truly special.…
1 5 Ways to Tune Into Your Spirituality 11:08
11:08 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי11:08
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיAre you ready to deepen your spiritual connection and discover a stronger sense of purpose? In this video, I’ll share 5 simple ways to tune into your spirituality and feel more aligned with your higher self. You’ll learn how to notice signs from the universe, like recurring patterns or coincidences, and understand what they mean for your life. We’ll talk about mindfulness and meditation as tools for self-discovery, as well as how to follow your intuition and build a spiritual practice that fits your unique journey. Whether you’re just starting your path to spiritual growth or looking for ways to go deeper, these tips will help you trust yourself and the process. Explore how to focus on the things that truly matter, recognize life patterns, and ask heartfelt questions to guide your decisions. Plus, I’ll share how connecting with like-minded people and following your curiosity can open doors you never thought possible. Let’s start this journey together to unlock your potential and align with your true purpose!…
Forgiveness is one of the most powerful tools we have to heal and move forward in life. In this video, we explore how to forgive and find inner peace by letting go of the past and releasing the emotional pain that weighs us down. Holding onto hurt and anger not only keeps us stuck in resentment but also prevents us from experiencing the joy and love we deserve. Learn practical steps to forgive someone, overcome hurt, and deal with emotional baggage in a way that sets you free. Whether you're struggling to release anger or just want to find peace, this video offers insights to help you move forward. Healing from the past and choosing forgiveness is not about excusing the actions of others; it’s about freeing yourself from the pain they caused. By taking small, meaningful steps, you can let go of resentment and reclaim your happiness. Discover why forgiveness is key to personal growth and how it allows you to replace hurt with love and empathy. If you're ready to stop letting the past control your present, start your journey to emotional freedom today with this powerful message.…
1 Letting Go of Negativity-Emotional Healing Through Energetic Release 11:31
11:31 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי11:31
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיAre you struggling with setting boundaries or letting go of relationships that no longer serve you? In this video, we explore how self-love and personal growth begin with recognizing the signs of unhealthy relationships and making the courageous decision to detach emotionally. You’ll learn how to set boundaries in relationships, the emotional detachment process, and the role of cord-cutting in releasing negative energy. Whether it’s with family, a significant other, or even a role you’ve been tied to for years, it’s okay to choose yourself and take steps toward self-empowerment. Discover the importance of self-love and how practices like cord-cutting meditation can help you release attachments and reclaim your peace. We’ll also cover self-empowerment tips to guide you through personal growth and help you build a life aligned with your values. Letting go isn’t easy, but it’s a powerful way to open the door to healthier relationships and a more authentic you. Start your journey to emotional freedom and a brighter future today!…
Are you ready to become the best version of yourself? In this video, we’ll explore how to embrace individuality, set meaningful goals, and take intentional steps toward personal growth. Instead of comparing yourself to others, learn how to focus on the qualities you admire and use them to inspire your own journey. From building healthy habits to mastering time management, we’ll cover practical tips to help you align your actions and mindset with the person you want to be. Discover how small changes can lead to big results and help you unlock your full potential. Understanding your "why" is the key to staying motivated and achieving your goals. Whether you want to improve your health, be more punctual, or create a better mindset, knowing your purpose makes all the difference. This video will help you reflect on what drives you, create a plan, and stick to it even during tough times. No matter where you are in your self-improvement journey, these tips will inspire you to take action and move closer to your goals. Start becoming the person you’ve always wanted to be—one step at a time!…
1 Why I Stopped Saying ‘Universe’ and Started Talking to God 15:45
15:45 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי15:45
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThis video explores a powerful spiritual journey, highlighting the transition from seeing the universe as a guiding force to developing a deep connection with God. Through meditation, two-way prayer, and automatic writing, it reveals how these practices can bring clarity, peace, and a sense of purpose. Meditation began as a way to calm a racing mind but evolved into a tool for discovering divine guidance and unconditional love. Whether seeking spiritual growth, exploring faith, or finding new ways to connect with God, this video provides insights and inspiration for building a deeper relationship with the divine. The challenges and lessons shared emphasize the importance of listening for guidance, trusting the process, and embracing personal growth. From moments of doubt to profound realizations, this journey highlights the transformative power of spirituality and the love that comes from connecting with something greater. Whether calling it the universe or God, the key message is about finding what resonates and building a meaningful relationship with the divine to navigate life’s ups and downs.…
Radical acceptance and how it can help you navigate difficult situations in life. Radical acceptance means acknowledging things as they are, without letting negative thoughts get in the way. We’ll discuss a five-point framework that includes strategies for emotional resilience and self-compassion. You'll learn how to manage your feelings, accept what you can’t change, and focus on what you can control. By practicing mindfulness and shifting your perspective, you can find peace in adversity and start your journey towards personal growth. We all face challenges that may feel overwhelming or unfair. This video provides powerful coping strategies to help you overcome negative thoughts and develop a kinder mindset towards yourself. Whether you are dealing with loss, job changes, or other setbacks, understanding the power of acceptance can make a big difference. Join us as we share practical tips to help you embrace life’s challenges and grow from them. Don't forget to like, subscribe, and hit the notification bell for more videos on emotional well-being and resilience!…
The journey of healing after betrayal and the challenges of overcoming shame and guilt. Moving back in with family after a difficult breakup can stir up feelings of failure, doubt, and frustration. Through the process of learning to accept help and rebuild self-worth, this story sheds light on how to find self-acceptance, even in the toughest times. For anyone facing similar struggles or looking to move past a painful relationship, this video offers honest insights and supportive advice. Healing and self-love take time, but finding inner strength and value again is possible. This journey to rediscovering self-worth and learning to love oneself, despite setbacks, shows that reclaiming personal power is achievable. With lessons on embracing self-worth and moving forward with resilience, this video serves as inspiration for those on a path to personal growth, self-acceptance, and overcoming shame.…
Explore how to let go of the past and improve your emotional health by setting important boundaries in your relationships. Many of us hold on to painful experiences that weigh us down and make us feel like we are nothing. By learning to accept what has happened and focusing on our personal growth, we can start to heal. We will discuss practical steps for overcoming past trauma and practicing self-compassion, so you can feel stronger and more confident in your life. You will discover how to deal with difficult people, including those who may be narcissistic, and how to find closure in those situations. We’ll share techniques like writing a letter to express your feelings and setting boundaries that protect your well-being. This video will help you rewrite your past and embrace a brighter future where you are treated with the respect you deserve. Join us as we learn to release the hurt and create a life filled with love and kindness!…
Struggling to make time for your goals, self-care, and daily priorities? In this video, I share 5 essential time management tips that can help you take control of your schedule and find balance. From time blocking and using a calendar to the Pomodoro technique, these strategies are easy to apply and proven to boost productivity. Learn how to say no gracefully, make space for self-care, and even use daily tracking methods to see exactly where your time is going. Whether you’re managing a packed work schedule or just looking to be more intentional with your day, these tips can transform how you approach your time. If you're ready to stop feeling overwhelmed and start prioritizing what matters, this video will guide you step by step on how to create a manageable routine that fits your life. With techniques like goal setting, task prioritization, and practical scheduling, you can finally put yourself on the path to effective time management. Try these tips for yourself and watch your productivity improve while you gain more freedom to focus on what truly matters to you!…
Self-discovery, overcoming loss, and finding purpose. Through meditation, setting boundaries, and embracing growth, I’ve learned to navigate tough situations. I hope my story inspires others to find strength, heal, and help others along the way.
From realizing I was unhappy to rediscovering the joy of laughter. By stepping out of my comfort zone and making small changes, I was able to bring more joy into my life.
In this video, I share my personal journey with the law of attraction, faith, and gratitude. From small manifestations to life-changing moments, I've learned how asking with gratitude can lead to receiving. Learn how the power of belief and God can bring your desires to life—and why it's so important to start asking for what you truly want.…
Self-reflection is key to discovering what truly brings us joy and fulfillment. In this video, I share how looking inward, journaling, and mindfulness helped me break free from distractions and find true happiness. Learn how to uncover what really matters to you and start living a life in alignment with your values.…
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Create My Connection
In today's world, staying true to yourself can be challenging with all the pressures from family, friends, and society. This video explores a personal journey of self-discovery and finding an identity beyond the roles imposed by life. It outlines practical steps to understand core values, question inherited belief systems, and build a support network that aligns with your true self. If you’ve ever struggled with figuring out who you are or felt overwhelmed by external expectations, this video offers inspiration and guidance. Discover how identifying what truly matters to you and embracing personal values can lead to a more meaningful and authentic life.…
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Create My Connection
Discover the power of mindfulness with these simple yet effective techniques to bring more peace and presence into your life. In this video, I share five mindful tips you can start today to improve your sleep, reduce stress, and embrace more mindful living.
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Create My Connection
Welcome to Create My Connection, with Lori Drzazgowski. Gratitude helps you notice and appreciate the little things, makes you feel better about what you have, and even helps you see the good in tough situations. Sharing stories about how writing down three things makes someone grateful for each day and to feel happier and more positive. It's a simple habit that can make a big difference!…
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Create My Connection
Feeling anxious and stressed? You're not alone! Join me as I share simple tips like deep breathing, staying present, and making time for self-care. Whether it's taking a moment to relax, finding things to be grateful for, or scheduling some "me time," these mindfulness techniques can ease your mind and calm your body. Let's work together to overcome overthinking and stress, and embrace a more peaceful and happy life.…
What started your journey?
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Create My Connection
Look at the stories you tell yourself and learn how to change them to become the best version of yourself.
In our fast-paced world, maintaining mental health is vital. Explore the transformative effects of alternative fitness activities, offering a unique way to physical and mental well-being. From stress eduction to focusing on one or more specific skills, join me on a journey of holistic wellness.
Tune in to our latest episode, "Nature's Energy: A Grounding Journey for Healing." Join me as we explore the profound connection between nature and energy healing. Discover the secrets to grounding, connecting with the Earth's energy, and unlocking a path to holistic well-being. This episode is your guide to incorporating the healing power of nature into your daily life. Don't miss this transformative journey – press play and embark on a revitalizing experience!…
Time Management for a Balanced Life: Techniques for effective time management to reduce stress and increase fulfillment.
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Create My Connection
Explore the science of habit formation for long-term well-being. Learn to identify triggers, start small, and build a supportive environment. Cultivate healthy habits for a fulfilling life.
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Create My Connection
Explore how mindful eating can be the key to achieving your health and wellness goals in the coming year.
Welcome to Create My Connection, where we will explore the keys to success through realistic goal setting. I'm your host Lori Drzazgowski, and in today's episode, we'll be discussing setting goals that are not only ambitious but also achievable. Because let's face it, setting goals is crucial, but being realistic about them is equally important. So, stick around as we break down the importance of realistic goal setting and provide you with practical steps to turn your aspirations into achievable milestones.…
Welcome to Create My Connection, your guide to mindfulness and authentic living. I’m your host Lori Drzazgowski, and in today’s episode, we'll explore the profound impact of morning rituals on our overall well-being and help you on building your own mindful morning routine.
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Create My Connection
Create My Connection" shares a compelling narrative of navigating tough situations with newfound strength. Uncover the strategies used to stand up for personal beliefs, protect loved ones, and foster love over hate in challenging circumstances.
Easy ways to discover who you really are.
Discover your ability of direct self-connection, building self-esteem, and learning to forgive. Begin a 21-day practice of affirmations, empowering you to release negativity and embrace positive change. It’s a transformative journey of self-discovery with Mirror Work, a powerful technique that turns self-doubt into a foundation of self-love.…
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Create My Connection
In this episode of Create My Connection, we are talking about mindfulness and its incredible ability to lead us on a journey to happiness. Join me as we uncover the power mindfulness holds to transform our daily lives. Discover practical tips to effortlessly integrate mindfulness into your everyday routines. From mindful breathing to enjoying the present moment, I'll show you how to find peace, joy, and purpose in each day. Learn how to manage stress, reduce anxiety, and even improve your sleep through simple mindfulness techniques. Uncover the secrets to appreciating the small joys in life that often go unnoticed.…
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Create My Connection
1 Changing Your Life, Changing the World: Ripple Effect of Self-Love 10:19
10:19 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי10:19
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיDiscover the incredible impact of self-love and self-care in this episode of "Create My Connection." Host Lori Drzazgowski explores why self-love is the key to personal success and offers practical tips for integrating self-love into your daily life. Learn how self-love doesn't just change you but also positively influences those around you. Whether you're chasing your dreams or seeking a more meaningful life, this episode provides the tools and insights you need to unlock your full potential. Join us and be inspired to make a positive change through self-love.…
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Create My Connection
1 Discovering God's Love - A Spiritual Journey of Awakening and Transformation 12:01
12:01 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי12:01
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this episode, we look into a personal and enlightening journey of self-discovery and spiritual awakening. Join me as we explore one individual's profound experiences with meditation, conversations with a higher power, and their discovery of God's unconditional love. Learn how this journey led to a deep connection with the divine and a pursuit of genuine spiritual growth. Tune in to hear a unique perspective on faith and the search for a higher purpose.…
Join host Lori Drzazgowski on a transformative journey of healing and self-discovery. In this episode, we explore the lasting impact of childhood experiences on your adult life and share practical techniques to care for your inner child. It's time to embrace your past, heal your wounds, and shape a brighter future. Tune in now for a dose of self-compassion and personal growth!…
In this episode of Create My Connection,' we tackle the fascinating journey of discovering your true self. Join me as we explore practical steps and insightful tips to unlock the authentic you, even when you're not sure where to begin. We'll go into self-reflection, seeking support, and embracing change, all aimed at helping you navigate the path to self-discovery. Tune in and take the first steps towards embracing your authenticity!…
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Create My Connection
1 Unraveling the Mysteries of Your Mind How Your Brain Shapes Your World 12:35
12:35 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי12:35
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this informative episode, we looking into the fascinating world of the human brain. We'll explore the concept of neuroplasticity, which is your brain's ability to adapt and change. Discover how understanding this can lead to personal growth and success. We'll also discuss how you can rewire your brain for a better life. Join me on this journey to harness your mind's incredible potential and transform your life. Be sure to subscribe, like, and share to stay updated on more episodes!…
Welcome to my channel! In this video, I am excited to guide you on your journey to boosting self-confidence. Are you ready to embark on a life-changing adventure towards greater self-assurance and success? Throughout, I will share practical tips and actionable steps to help you overcome self-doubt, build unwavering self-belief, and achieve your goals. Your journey to becoming the confident, unstoppable version of yourself begins right here. Don't miss out on this transformational opportunity! Hit the subscribe button, give it a thumbs-up, and share this video with those who are ready to start their self-confidence journey. Let's boost self-confidence together!…
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Create My Connection
1 Living with Purpose: Finding Your 'Why' 10:17
10:17 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי10:17
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיWelcome to "Create My Connection" with your host, Lori Drzazgowski. In this episode, we explore the power of discovering your purpose. Starting with "why" means understanding the deep reasons behind your actions, a GPS for life's journey. Lori guides you through self-discovery, from reflecting on passions to envisioning positive change. Learn the steps to uncover your "why" with real-life examples. Embrace challenges and self-doubt with patience and kindness. Align your daily life with your purpose, set goals, and make values-based decisions. Stay committed to your "why" for a more meaningful and fulfilling life. Subscribe, rate, and review. Join us on a purpose-driven journey.…
Explore the profound influence of journaling on self-discovery, personal growth, and clarity in our newest episode of Create My Connection. We'll go into the art of self-reflection, discover strategies to conquer writer's block, and delve into the rewards of gratitude journaling. Come along with me as we unveil the potential health advantages of journaling. Whether you prefer pen and paper or digital, find your journaling style and begin your journey toward self-discovery today!…
Embark on a journey of self-discovery and empowerment with Lori Drzazgowski. Explore the profound connection between your core values and passions and learn actionable steps to live authentically and purposefully.
Join Lori Drzazgowski on an inspiring journey of reflection and gratitude. Discover how reflecting on your experiences fuels personal growth, while gratitude enhances well-being. Learn practical tools to use these practices in your daily life. Tune in for some positivity and self-discovery that will lift you up.…
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Create My Connection
1 The Intuitive Journey: Finding Your True North in Life 10:20
10:20 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי10:20
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיTrust your gut, trust your intuition. Join Lori Drzazgowski as she explore the significance of intuition in navigating life choices. Learn how to overcome common doubts and challenges, build confidence, and unlock the benefits of trusting your inner guidance. Get ready to make empowered choices fueled by your intuition.…
Are you ready to embark on a life-changing journey? In this episode, Lori Drzazgowski will guide you through understanding self-compassion, overcoming obstacles, and developing practical practices that will allow you to support your true calling. Don't miss out on this inspiring episode that will change the way you view yourself and your journey. Tune in now and let the compassionate awakening begin!…
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