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The Health Benefits of Music
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Manage episode 361626502 series 3297020
תוכן מסופק על ידי MaryLee Atenhan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי MaryLee Atenhan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Are you aware of the many health benefits music can have on a person’s physical and emotional well-being? We often think of physical exercise and dieting when we think of improving our health, and, though those things are important as well, one simple and proven way to improve your health is by just listening to or playing music. This episode of Crucible explores the many benefits listening to music has on one’s health, and how you could enjoy those benefits immediately.
More on MaryLee at www.cruciblechampions.com!
Produced by Two Brothers Creative.
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