21. Respect yourself

cry, laugh, eat - learn to make friends with your emotions

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Resentment is a weed that can creep into your relationships with people you love. It can choke you. It can choke your relationships. So how can it be a friend? And how do you know you feel resentment?
We'd love you to share your experiences with us so we can all learn from and lift each other. Write to us or comment via the links below. love and squgz, Helen and Ruth

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