EP 04 | 10 Simple Rules from "French Kids Eat Everything" by Karen Le Billon

Cue the New You | Meritt Rollins Brown

Join me as I read the 10 simple rules that Karen Le Billon created while living in France for a year with her husband and two kids. She goes through the ups and downs of figuring out exactly how the French approach mealtimes, manners, and food.
During Covid, I started implementing a lot of these food rules into our routines and they have stuck with us. No more mindless snacking, or eating just to eat. As a family, we often enjoy dinners together, and I invite my kids to cook with me.
Karen brings a lightness to her confusion and culture shock when figuring out what would work best for her and her family. I have quoted her throughout this podcast, and the quotations and pages from her book can be noted in the transcript section.
You may purchase her book on Amazon: https://www.amazon.com/French-Kids-Eat-Everything-Discovered/dp/006210330X/ref=sr_1_1?crid=275XIKIPGTI3Y&keywords=french+kids+eat+everything&qid=1665617304&qu=eyJxc2MiOiIxLjg4IiwicXNhIjoiMS40NCIsInFzcCI6IjEuNjkifQ%3D%3D&sprefix=french+kids+eat+%2Caps%2C198&sr=8-1
As always, feel free to respond to the weekly question by DMing me over on Instagram: @MerittRollinsBrown.

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