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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
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078 - The Truth About Notebooks: Why You Don’t Need Another One!
Manage episode 477648966 series 3527457
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Summary
In this episode of Decluttering Untangled, Heather Tingle explores the common issue of accumulating notebooks that often go unused. She discusses the psychological allure of stationery, the importance of decluttering these items, and offers practical advice on how to effectively use or replace notebooks with alternatives. Heather emphasises the need to rethink the purpose of notebooks and encourages listeners to let go of unnecessary items while finding more efficient ways to organise their thoughts and tasks.
Takeaways
- Notebooks often accumulate without being used effectively.
- The allure of new stationery can lead to repeated cycles of purchase and neglect.
- Perfectionism can hinder the use of notebooks, leading to stress over mistakes.
- Many notes in notebooks are rarely revisited and can be let go.
- Writing in notebooks is more about learning than referencing later.
- Shredding or burning old notes can be cathartic and freeing.
- Consider the actual need for each notebook before keeping it.
- Alternatives like diaries and post-it notes can be more effective for organisation.
- Technology can provide useful tools for note-taking and organisation.
- Remarkable - digital alternative to notebooks (affiliate link)
- Using what you already have can prevent unnecessary purchases.
Chapters
00:00
The Notebook Dilemma
02:52
Understanding Our Attachment to Notebooks
06:08
Rethinking the Purpose of Notebooks
08:57
Alternatives to Traditional Notebooks
If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.
Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook
Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.
85 פרקים
Manage episode 477648966 series 3527457
Send me a text message about this podcast
Summary
In this episode of Decluttering Untangled, Heather Tingle explores the common issue of accumulating notebooks that often go unused. She discusses the psychological allure of stationery, the importance of decluttering these items, and offers practical advice on how to effectively use or replace notebooks with alternatives. Heather emphasises the need to rethink the purpose of notebooks and encourages listeners to let go of unnecessary items while finding more efficient ways to organise their thoughts and tasks.
Takeaways
- Notebooks often accumulate without being used effectively.
- The allure of new stationery can lead to repeated cycles of purchase and neglect.
- Perfectionism can hinder the use of notebooks, leading to stress over mistakes.
- Many notes in notebooks are rarely revisited and can be let go.
- Writing in notebooks is more about learning than referencing later.
- Shredding or burning old notes can be cathartic and freeing.
- Consider the actual need for each notebook before keeping it.
- Alternatives like diaries and post-it notes can be more effective for organisation.
- Technology can provide useful tools for note-taking and organisation.
- Remarkable - digital alternative to notebooks (affiliate link)
- Using what you already have can prevent unnecessary purchases.
Chapters
00:00
The Notebook Dilemma
02:52
Understanding Our Attachment to Notebooks
06:08
Rethinking the Purpose of Notebooks
08:57
Alternatives to Traditional Notebooks
If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.
Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook
Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.
85 פרקים
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