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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
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07 Creating Space In Your Day So You Can Be More Calm and Balanced
Manage episode 410786569 series 3556861
תוכן מסופק על ידי Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to Ditching Depression For Busy Moms!
And you ready to step into your day knowing your mind is calm and you can make the best decisions for you and your family?
In this episode, I will share 4 tips to take control of your day and week so you can show up and be more present for your family and loved ones. Be An Overcomer!
Melanie xx
To continue the conversation, please come join me in The Mom's Ditching Depression Community. Find it here: www.ditchingdepressiongroup.com
Many people are struggling with finances right now and it is causing more depression and anxiety than ever before. If there was a way that you could work 2 hours per day and make hundreds per day with passive online income, would you want to know about it? If you want to see the blueprint, enter your email at www.dailypaidblessings.com
To book your free call, go to https://calendly.com/melanie-discovery4u
Email me with things you woukd like me to touch on for an upcoming episode melanie@ditchingdepression.com
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