32 | When Crisis Strikes Do We Become A Victim or A Victor?

Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies

Have you ever been through a crisis and wondered why it happened? In today's episode we are going to look at the idea of if crisis happens to us or for us. Hope it blesses you my friend.

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If you are tired of trying to figure it all out on your own and want someone to help you on this journey of either grief or depression/anxiety, I am here for you my friend.

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Ways to Connect

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Other Resources to Help You:

1)When your mess becomes your message and you want to start your own podcast, this is my best recommendation.

2) Check out my author page on Amazon to read Outsmarting Worry

3) For optimal health you need more fruits and veggies each day and it’s easier than you think. Check out Episode # 4 about the gut health/mental health connection

4) Listen to episode # 19 if you are stressed about money. Relieve the financial pressure and earn some extra money on the side with a done-for-you system.

God bless,

Melanie xx