Is Insulin The Cause of Our Health Problems
Manage episode 384325555 series 3415989
Discover the intriguing truths about diabetes in this riveting episode. Listen as we unravel the connections between type one and type two diabetes, shedding light on the pivotal role of insulin and the cell receptors it interacts with. Get ready to have your understanding of insulin resistance broadened as we delve into how genetic and environmental factors give rise to this prevalent condition.
Venture further into the enigmatic world of diabetes as we examine how insulin can become dysfunctional and the ripple effects this has on the body. Furthermore, we unpick the relationship between insulin and weight gain, giving you a fresh perspective on how these elements interrelate.
Join me as we delve into the science behind fasting and its significance in brain fuel provision and amino acid conservation. Dig into reversing diabetes through scientifically proven methods like intermittent fasting. Discover how reducing sugar intake, increasing physical exercise, and shunning processed foods can be critical steps in taking charge of your health. Empower yourself with this wealth of knowledge and create a healthier future in 2023. Tune in, get enlightened, and take control of your health today!
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פרקים
1. Welcome (00:00:00)
2. Insulin Resistance and Diabetes Awareness (00:02:52)
3. Insulin and Insulin Resistance Explained (00:17:04)
4. Understanding Fasting, Insulin, and Weight Gain (00:35:34)
5. Understanding Starvation and Reversing Insulin Resistance (00:44:24)
6. Take Control of Your Health (00:57:29)
127 פרקים