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#27 Think you are too old to start something new or pick up an old fave? Guess again!
Manage episode 409434825 series 3559635
תוכן מסופק על ידי Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Have you remembered fondly something that you used to love doing? For us, it’s running. But are we too old to get back into the groove? Our guest today is JJ Geary, a fellow runner Molly met when we did our half-marathon last month, and his answer is absolutely not! JJ didn’t get back into running until he was 50 years old. JJ is an amazing source of inspiration for anyone wanting to try something new or to slip back into an old favorite.
You’ll hear:
The importance of finding your “tribe” and how the right people can pump you up
Cost/Benefit analysis for your life choices and why you need to prioritize the best and get rid of the rest
Listening to your body, starting slowly, and figuring out how to make it work for you
And more!
Guest Info:
JJ Geary is a runner, cyclist, and swimmer who participates in Iron Man triathlons and is also qualified for the Boston Marathon.
Links:
JJ’s Instagram: https://www.instagram.com/gearyjj/
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Mari’s Free Course: https://mari-wuellner.mykajabi.com/inviteonly
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
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