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Breaking the silence: Men’s mental health matters
Manage episode 490354805 series 3651878
תוכן מסופק על ידי BriTTTy B. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי BriTTTy B או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this conversation, Brittany, Aaron, and Rob discuss the often-overlooked topic of men's mental health, especially in the context of Men's Mental Health Month. They share personal experiences, the importance of community support, and the stigma surrounding men's emotional expression. The discussion highlights the role of anger in depression, the impact of societal expectations, and the significance of creating safe spaces for men to express their feelings. They also explore the power of music in healing, the difference between happiness and joy, and the importance of manifesting positivity in life. The conversation concludes with resources for mental health support and encouragement for men to reach out and share their struggles.
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