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Kids Yoga 101: Simple Breathing and Mindfulness for Every Teacher with Giselle Shardlow from Kids Yoga Stories [#156]
Manage episode 449755313 series 3329630
תוכן מסופק על ידי Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach, Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
What if there was a way to bring calm and focus to your classroom or home without needing extra time, space, or materials? In our latest episode of the *Educate and Rejuvenate* podcast, we explore how kids' yoga and mindful breathing can do just that. Special guest Giselle Shardlow from *Kids Yoga Stories* joins us to share simple, impactful techniques that any teacher or parent can incorporate into daily routines. Here’s a breakdown of our conversation, filled with insights on how yoga and mindfulness can transform both teaching and parenting experiences.
Connect with Giselle:
- Visit her website- Kids Yoga Stories
- Follow her on Facebook
- Follow her on Instagram
- Follow her on Pinterest
Take our Podcast Quiz
Do you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss!
Connect with Kelsey:
- Follow her on Instagram, @educateandrejuvenate
- Join our Facebook group: Educate & Rejuvenate Collective.
- Follow on Pinterest for more helpful resources.
- Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life
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