S2, Ep6: Embracing Cycles

EMBODY with Michelle Major

In this weeks episode, Michelle, talks about embracing cycles as we prepare to transition from the summer months to term time again.
Michelle shares:

• Why transitions take time and need space
• Why the rhythm and routine are supportive for our nervous system
• Term time is not just for our children
• Why September feels like January
• September's offerings for personal and professional development
• Resources

Hope you enjoy!

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Warmly,
Michelle xx