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S1, Ep5: Routine medical procedures & the nervous system
Manage episode 363997040 series 3468147
תוכן מסופק על ידי Michelle Major. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Michelle Major או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, Michelle, shares why our nervous system can have a big emotional response to something that is deemed 'routine' and how our mind will want to constantly over-ride the somatic self.
Michelle discusses:
* Why boundary ruptures can make these routine appointments more challenging;
* Even though we know in our mind that we need these life-saving procedures, our body might have a completely different emotional response, leaving us feeling confused;
* Why lying on a treatment bed automatically puts our nervous system in a state of immobility, meaning we find it more difficult to access our agency;
* Practical resources to help support your nervous system.
Thanks for listening.
Michelle xx
Thanks for listening!
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Warmly,
Michelle xx
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