Artwork

תוכן מסופק על ידי Anindita Guha Maulik Rungta. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Anindita Guha Maulik Rungta או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !

E29 | How working with a Health Coach can help you navigate the day-to-day challenges of living with a chronic illness

26:05
 
שתפו
 

Manage episode 422944053 series 3535229
תוכן מסופק על ידי Anindita Guha Maulik Rungta. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Anindita Guha Maulik Rungta או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Send us a text

Do you know what the number one obstacle that prevents people with chronic conditions from getting better, even after trying various treatments and medications, is?
Many people face persistent challenges and unrelenting symptoms despite their best efforts and numerous approaches to managing their chronic conditions.

This frustration often stems from a lack of the right support and guidance to help navigate the complexities of chronic illness. That's where a Functional Medicine health coach comes in, providing the expertise and tailored support needed to make lasting changes.
BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER:

  • Why a lack of support is the top barrier to improving chronic health conditions.
  • How a Functional Medicine health coach can break down your health goals into manageable steps.
  • The importance of personalized nutrition and holistic lifestyle changes in achieving sustainable health.
  • The critical role of accountability and continuous guidance in long-term health improvements.
  • Real-life examples of transformative health changes through the support of a health coach.

When you finish listening, I'd love to hear your biggest takeaway! Take a screenshot while you listen and tag me on Instagram @aninditarungta.

OTHER LINKS MENTIONED IN THIS EPISODE:

Episodes Mentioned:

Book Recommendation: I wish I knew by Donna Ashworth
If you loved this episode, do take a minute to write a 5 star review- it would help me to keep bringing more such content to you!

Subscribe, Review + Connect

If you enjoyed this episode, here are some ways you can join the EMPOWERED WARRIOR community:

  continue reading

פרקים

1. E29 | How working with a Health Coach can help you navigate the day-to-day challenges of living with a chronic illness (00:00:00)

2. The only change you need (00:01:45)

3. Our family's struggles (00:03:57)

4. Why it's important that you receive personalized strategies (00:06:21)

5. Reasons why many people often see limited results (00:11:13)

6. Number one obstacle people face when trying to make changes (00:15:02)

7. How a Health Coach can help you (00:15:39)

8. The four steps to the TRANSFORMATIVE HEALING process (00:20:26)

9. The path to real transformation and sustainable health (00:23:01)

39 פרקים

Artwork
iconשתפו
 
Manage episode 422944053 series 3535229
תוכן מסופק על ידי Anindita Guha Maulik Rungta. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Anindita Guha Maulik Rungta או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Send us a text

Do you know what the number one obstacle that prevents people with chronic conditions from getting better, even after trying various treatments and medications, is?
Many people face persistent challenges and unrelenting symptoms despite their best efforts and numerous approaches to managing their chronic conditions.

This frustration often stems from a lack of the right support and guidance to help navigate the complexities of chronic illness. That's where a Functional Medicine health coach comes in, providing the expertise and tailored support needed to make lasting changes.
BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER:

  • Why a lack of support is the top barrier to improving chronic health conditions.
  • How a Functional Medicine health coach can break down your health goals into manageable steps.
  • The importance of personalized nutrition and holistic lifestyle changes in achieving sustainable health.
  • The critical role of accountability and continuous guidance in long-term health improvements.
  • Real-life examples of transformative health changes through the support of a health coach.

When you finish listening, I'd love to hear your biggest takeaway! Take a screenshot while you listen and tag me on Instagram @aninditarungta.

OTHER LINKS MENTIONED IN THIS EPISODE:

Episodes Mentioned:

Book Recommendation: I wish I knew by Donna Ashworth
If you loved this episode, do take a minute to write a 5 star review- it would help me to keep bringing more such content to you!

Subscribe, Review + Connect

If you enjoyed this episode, here are some ways you can join the EMPOWERED WARRIOR community:

  continue reading

פרקים

1. E29 | How working with a Health Coach can help you navigate the day-to-day challenges of living with a chronic illness (00:00:00)

2. The only change you need (00:01:45)

3. Our family's struggles (00:03:57)

4. Why it's important that you receive personalized strategies (00:06:21)

5. Reasons why many people often see limited results (00:11:13)

6. Number one obstacle people face when trying to make changes (00:15:02)

7. How a Health Coach can help you (00:15:39)

8. The four steps to the TRANSFORMATIVE HEALING process (00:20:26)

9. The path to real transformation and sustainable health (00:23:01)

39 פרקים

Todos los episodios

×
 
Loading …

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

 

מדריך עזר מהיר