E29 | How working with a Health Coach can help you navigate the day-to-day challenges of living with a chronic illness

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Do you know what the number one obstacle that prevents people with chronic conditions from getting better, even after trying various treatments and medications, is?
Many people face persistent challenges and unrelenting symptoms despite their best efforts and numerous approaches to managing their chronic conditions.

This frustration often stems from a lack of the right support and guidance to help navigate the complexities of chronic illness. That's where a Functional Medicine health coach comes in, providing the expertise and tailored support needed to make lasting changes.
BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER:

• Why a lack of support is the top barrier to improving chronic health conditions.
• How a Functional Medicine health coach can break down your health goals into manageable steps.
• The importance of personalized nutrition and holistic lifestyle changes in achieving sustainable health.
• The critical role of accountability and continuous guidance in long-term health improvements.
• Real-life examples of transformative health changes through the support of a health coach.

When you finish listening, I'd love to hear your biggest takeaway! Take a screenshot while you listen and tag me on Instagram @aninditarungta.

OTHER LINKS MENTIONED IN THIS EPISODE:

Episodes Mentioned:

• Episode 24 : Beyond quick fixes: Find true healing with Functional Medicine
• Episode 1: How I healed my daughter’s severe health issues when conventional medicine failed

Book Recommendation: I wish I knew by Donna Ashworth
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פרקים

1. E29 | How working with a Health Coach can help you navigate the day-to-day challenges of living with a chronic illness (00:00:00)

2. The only change you need (00:01:45)

3. Our family's struggles (00:03:57)

4. Why it's important that you receive personalized strategies (00:06:21)

5. Reasons why many people often see limited results (00:11:13)

6. Number one obstacle people face when trying to make changes (00:15:02)

7. How a Health Coach can help you (00:15:39)

8. The four steps to the TRANSFORMATIVE HEALING process (00:20:26)

9. The path to real transformation and sustainable health (00:23:01)