The Importance of Foam Rolling During the Ascension Process (Empaths, Ascension & Psychic Stuff)

Empaths, Ascension & Psychic Stuff

Going through the changes of the Ascension Process is complicated and involves a lot of energy work. It's important to keep your energy free of energy blockages and in this podcast, Wendy talks a bit about foam rolling and why it is beneficial for you to do at this time.

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