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36. Practical Guide 1: What Wellness Means To Me
Manage episode 438053516 series 3496381
תוכן מסופק על ידי Claudia from Claudia Sabina Wellness Limited. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Claudia from Claudia Sabina Wellness Limited או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
As part of the celebrations of the first birthday of this podcast, Claudia has collated a series of Practical Guide episodes, drawing on her own experiences as a coach and fear of success instructor but also from the knowledge shared by the guests on the podcast over the past year.
Today's episode is the first of this series with the aim that by the end of the practical guide series you will have created a personalised roadmap to wellness.
For further resources please visit the accompanying webpage
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