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THE STRESS CYCLE AND HOW TO BREAK FREE
Manage episode 282815300 series 2439469
Did you know that 75-90% of all doctors’ visits are related to conditions caused by stress? Although stress is a normal and even important part of life, chronic stress has negative effects on all areas of our health! Today I dive into this stress cycle and teach you my favorite tool to help break free of this cycle.
Register for my next Release Stress Workshop: https://www.drjennifershaw.com/store
112 פרקים
Manage episode 282815300 series 2439469
Did you know that 75-90% of all doctors’ visits are related to conditions caused by stress? Although stress is a normal and even important part of life, chronic stress has negative effects on all areas of our health! Today I dive into this stress cycle and teach you my favorite tool to help break free of this cycle.
Register for my next Release Stress Workshop: https://www.drjennifershaw.com/store
112 פרקים
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