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Episode 51: Conquering the Holidays
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on September 07, 2023 14:30 (). Last successful fetch was on December 23, 2022 04:00 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 248469739 series 2280118
It’s my favorite time of year…the Christmas holiday season. While I feel relaxed, in my element, and winding down from the numerous tasks and projects I do throughout the year, I also know that for some people this season is extremely difficult to navigate for various reasons. Some have experienced breakups and didn’t expect to be alone this holiday. Others are grappling with grief/loss of a loved one or experiencing depression or another mood disorder. Others become anxious due to the commercializing of holiday expectations and visits from family. Either way, the holiday season can be difficult. I brought in my colleagues to answer some questions and provide tips on dealing with changes in relationships, experiencing trauma, and managing and coping with grief/loss during this holiday season. Join us as we provide our go to tips for having the best Christmas and New Year possible!!
105 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on September 07, 2023 14:30 (). Last successful fetch was on December 23, 2022 04:00 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 248469739 series 2280118
It’s my favorite time of year…the Christmas holiday season. While I feel relaxed, in my element, and winding down from the numerous tasks and projects I do throughout the year, I also know that for some people this season is extremely difficult to navigate for various reasons. Some have experienced breakups and didn’t expect to be alone this holiday. Others are grappling with grief/loss of a loved one or experiencing depression or another mood disorder. Others become anxious due to the commercializing of holiday expectations and visits from family. Either way, the holiday season can be difficult. I brought in my colleagues to answer some questions and provide tips on dealing with changes in relationships, experiencing trauma, and managing and coping with grief/loss during this holiday season. Join us as we provide our go to tips for having the best Christmas and New Year possible!!
105 פרקים
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