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Ep. 675 - Feel like you need to miss out to lose fat? this is for you.
Manage episode 414020759 series 2137007
If you feel like you need to miss out to lose fat this episode is for you.
We discuss how to approach holidays social event etc but probably not how you've heard most coaches talk about it before.
Also - why you shouldn't have a goal weight and what the opposite of ick is.
643 פרקים
Manage episode 414020759 series 2137007
If you feel like you need to miss out to lose fat this episode is for you.
We discuss how to approach holidays social event etc but probably not how you've heard most coaches talk about it before.
Also - why you shouldn't have a goal weight and what the opposite of ick is.
643 פרקים
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