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Ep 28: Let's Talk Anatomy!
Manage episode 425267198 series 3548197
תוכן מסופק על ידי Monica Bright. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Monica Bright או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
I believe with my whole heart that it's not enough to only create sequences and themes for classes. You should know & have a basic understanding of how the poses and transitions are affecting the students' bodies. And I think you're doing a disservice to your students if you don't study anatomy.
If an injured student shows up to class and you have no knowledge of anatomy, how can you serve them responsibly? I am in no way, suggesting that you solve your students' injuries! Instead, I'm suggesting that you stay within your scope AND be informed and smart.
Do you love anatomy? Does it feel overwhelming to learn? No worries, I would love to walk you through the process.
In this episode we'll start by discussing why an understanding of anatomy is crucial for you as a yoga teacher.
I can't wait for you to listen!
Click HERE to send me a text & let me know your thoughts on this episode!
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- Check out my website: Enhanced Body
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