Running Back to Life: Stephanie & Maya’s Journey with Home State Run Club
Manage episode 433176552 series 3382926
Imagine overcoming a health setback only to come back stronger and inspire an entire community. Stephanie Rosberg did just that. She moved to Disney with dreams of running marathons, but an autoimmune disease put her on a detour. Hear how that detour led to the creation of the Home State Run Club in Central Florida. Alongside Stephanie, we have Maya Cohn, a dedicated member who started running in third grade with Girls on the Run and has since tackled the Boston Marathon and going on to her biggest challenge yet a perfect WDW runDisney season. Both share their love for the camaraderie of the runDisney Marathon Weekend and the life-changing impact of community-based running.
What happens when you decide to start a run club with no prior experience? Stephanie faced that very challenge when she moved to the Hamlin area right before COVID. Partnering with a local brewery, she launched the Home State Run Club and watched it grow from just a handful of runners to a bustling community. Maya, initially hesitant to socialize, found her tribe here. Their stories highlight the power of accessible, community-driven fitness initiatives that welcome everyone, regardless of running ability.
Balancing personal goals and community leadership can be tricky, but Stephanie has mastered it. She shares her strategies for making new members feel at home and connects people with common interests, likening her role to hosting a wedding reception every Monday. Maya emphasizes the importance of personal initiative in forming connections. From chalk-written motivational messages to dream scenarios of running with celebrities like Taylor Swift, the episode is filled with insights and lighthearted moments. Dive into the supportive and inclusive spirit that makes the Home State Run Club feel like a family, and discover how you can keep running, shining, and making every stride extraordinary.
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פרקים
1. Running Back to Life: Stephanie & Maya’s Journey with Home State Run Club (00:00:00)
2. Home State Run Club (00:00:01)
3. Community-Based Run Club Growth (00:03:53)
4. Building Connections in a Large Group (00:07:48)
5. Balancing Personal and Community Running (00:10:56)
6. Run Club Celeb Wish List (00:14:33)
7. Virtual and in-Person Running Community (00:19:51)
199 פרקים