Aimée Buchler - Rise Up! 🙏🌿💪🔥🚀
Manage episode 354372233 series 2950323
Today's episode is with Aimée Buchler - expert trainer, naturopathic nutritionist, biohacker, breath-work and meditation teacher and world champion bikini bodybuilder!
Awesome episode diving into healing, trauma release, breathwork & looking at some of the challenges we face with our physical & mental health as a society.
We spoke about;
- The Rise Room
- Inner child healing through breathwork
- Some of the big challenges young women face & how they can begin to overcome them
- The mental health epidemic & it's link to purpose & connection (or lack of)
- Masculine & feminine wounding
- What needs to change to move our society to greater healing & wholeness!
Really got to the crux of a lot of key issues, great interview, thanks Aimee! :)
@aimeebuchler
@theriseroom.method
@theriseroom.experiences
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