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Franceska McCaughan: ”SurThriving” - From Surviving to Thriving
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Manage episode 375345007 series 3490510
תוכן מסופק על ידי Mariah Jeau. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mariah Jeau או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Mariah interviews Franceska McCaughan, a successful empowerment & success coach, an author, and a trauma survivor. Both Franceska and Mariah dig deep in this conversation surrounding their childhoods, obsessive behaviors, and discontinuing communication with an unhealed parent.
Topics:
- "What if we have the power to choose what we feel and believe?"
- Codependency, childhood trauma, addiction
- Franceska speaks on her childhood abuse and abandonment and the process of healing
- Mariah discloses what her recovery and wellness habits look like today and why she doesn't claim "sobriety"
Follow Franceska:
IG: @franceska.mccaughan
Get a copy of SurThriving here: https://www.amazon.com/dp/B0CGMM27FZ
Follow Mariah:
https://www.mariahjeau.com/
IG: @mariahjeau
23 פרקים
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