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Just Me: An Update on My Recovery
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Manage episode 375998873 series 3490510
תוכן מסופק על ידי Mariah Jeau. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mariah Jeau או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Mariah discusses the importance of asking yourself, "If I wasn't looking for outside approval, how would I live MY life?" and how to navigate big life decisions without self-destructing. She discloses her recent breakup, her job change, and how her recovery and healing journey is shifting as she grows. She discusses the ways in which her unchecked codependency and people-pleasing habits have guided her to wear a mask in her recovery over the last several months.
Episode Details:
- Finding your freedom and exploring what works for you
- The importance of having a strong support team during difficult life transitions
- Feelings of guilt or shame for "stepping outside of the box"
- Mariah's recent breakup: Diving into the next season of her recovery and healing her codependent habits and childhood trauma
Follow or email Mariah:
IG: @mariahjeau
Tiktok: @mariahrecovers
mariah.jeau10@gmail.com
23 פרקים
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